ALG Smail Belmessaoud
4 HYROX races over 2 seasons. Best Open Men time: 1:03:44 at Rome 2026. 1 podium finish.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Smail Belmessaoud at each race, oldest on the left; lower is faster.The best was 1:03:44 at Rome (Sep 2026); Smail Belmessaoud was 8:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Men | 1:12:10 |
| Bangkok | Mar 2026 | Open Men | 1:07:14 |
| İzmir | Sep 2026 | Open Men | 1:04:21 |
| Rome | Sep 2026 | Open Men | 1:03:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:26 faster (1:12:10 to 1:03:44).
4 results at 4 races
68th of 2,820 Open Men (faster than 97%). Against the 43 who finished around 1:01:27: most time gained on the eight runs (0:56), most lost on sled pull (0:58). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:48 | fastest in the field |
| SkiErg: | 4:12 | 4:31 | faster than 89% |
| Run 2: | 3:08 | 4:17 | fastest in the field |
| Sled push: | 2:54 | 3:24 | faster than 77% |
| Run 3: | 3:35 | 4:37 | faster than 97% |
| Sled pull: | 4:11 | 4:45 | faster than 72% |
| Run 4: | 3:36 | 4:36 | faster than 97% |
| Burpee broad jump: | 3:45 | 5:30 | faster than 91% |
| Run 5: | 3:32 | 4:46 | faster than 99% |
| Row: | 4:20 | 4:58 | faster than 98% |
| Run 6: | 3:30 | 4:40 | fastest in the field |
| Farmers carry: | 1:31 | 2:11 | faster than 96% |
| Run 7: | 3:37 | 4:41 | faster than 97% |
| Sandbag lunges: | 3:46 | 5:20 | faster than 92% |
| Run 8: | 4:07 | 5:37 | faster than 98% |
| Wall balls: | 4:47 | 6:51 | faster than 90% |
| Roxzone: | 5:03 | 6:55 | faster than 93% |
| Runs (8 km) | 29:22 | 39:17 | faster than 99% |
| Stations (8) | 29:26 | ||
| Finish | 1:03:44 | 1:24:37 | 68th of 2,820 · faster than 97% |
3rd of 172 Open Men (faster than 98%).
| Part | Time | Typical here | vs 172 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:27 | fastest in the field |
| SkiErg: | 4:15 | 4:42 | faster than 91% |
| Run 2: | 3:35 | 5:01 | faster than 98% |
| Sled push: | 2:50 | 3:45 | faster than 88% |
| Run 3: | 4:00 | 5:39 | faster than 97% |
| Sled pull: | 4:03 | 5:31 | faster than 94% |
| Run 4: | 3:45 | 5:32 | fastest in the field |
| Burpee broad jump: | 3:56 | 5:50 | faster than 88% |
| Run 5: | 3:49 | 5:44 | faster than 99% |
| Row: | 4:21 | 5:02 | faster than 97% |
| Run 6: | 3:32 | 5:33 | fastest in the field |
| Farmers carry: | 1:23 | 2:15 | fastest in the field |
| Run 7: | 3:51 | 5:32 | faster than 99% |
| Sandbag lunges: | 3:51 | 5:39 | faster than 93% |
| Run 8: | 4:03 | 6:10 | faster than 99% |
| Wall balls: | 4:37 | 7:06 | faster than 91% |
| Roxzone: | 4:40 | 7:12 | faster than 92% |
| Runs (8 km) | 30:30 | 45:03 | fastest in the field |
| Stations (8) | 29:16 | ||
| Finish | 1:04:21 | 1:32:53 | 3rd of 172 · faster than 98% |
64th of 2,828 Open Men (faster than 97%). Against the 43 who finished around 1:03:40: most time gained on the eight runs (0:53), most lost on wall balls (1:11). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:59 | faster than 94% |
| SkiErg: | 4:14 | 4:47 | faster than 95% |
| Run 2: | 3:00 | 4:33 | fastest in the field |
| Sled push: | 2:21 | 3:39 | faster than 95% |
| Run 3: | 3:15 | 4:50 | fastest in the field |
| Sled pull: | 4:22 | 5:53 | faster than 86% |
| Run 4: | 3:06 | 4:50 | fastest in the field |
| Burpee broad jump: | 4:15 | 6:09 | faster than 88% |
| Run 5: | 3:10 | 4:59 | fastest in the field |
| Row: | 4:24 | 5:05 | faster than 96% |
| Run 6: | 3:04 | 4:53 | fastest in the field |
| Farmers carry: | 1:23 | 2:23 | fastest in the field |
| Run 7: | 3:20 | 4:54 | faster than 98% |
| Sandbag lunges: | 4:15 | 5:59 | faster than 89% |
| Run 8: | 4:21 | 6:31 | faster than 97% |
| Wall balls: | 5:29 | 7:40 | faster than 86% |
| Roxzone: | 8:01 | 11:59 | faster than 94% |
| Runs (8 km) | 28:36 | 43:07 | faster than 99% |
| Stations (8) | 30:43 | ||
| Finish | 1:07:14 | 1:38:03 | 64th of 2,828 · faster than 97% |
41st of 892 Open Men (faster than 95%).
| Part | Time | Typical here | vs 892 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:22 | faster than 91% |
| SkiErg: | 4:00 | 4:35 | faster than 98% |
| Run 2: | 4:03 | 5:12 | faster than 96% |
| Sled push: | 2:20 | 3:44 | faster than 98% |
| Run 3: | 4:24 | 5:47 | faster than 95% |
| Sled pull: | 4:38 | 5:51 | faster than 84% |
| Run 4: | 4:22 | 5:47 | faster than 95% |
| Burpee broad jump: | 4:29 | 5:43 | faster than 79% |
| Run 5: | 4:35 | 6:07 | faster than 93% |
| Row: | 4:19 | 5:06 | faster than 98% |
| Run 6: | 4:17 | 5:50 | faster than 97% |
| Farmers carry: | 1:37 | 2:26 | faster than 95% |
| Run 7: | 4:11 | 5:56 | faster than 98% |
| Sandbag lunges: | 4:08 | 5:28 | faster than 87% |
| Run 8: | 4:57 | 6:51 | faster than 94% |
| Wall balls: | 6:28 | 7:37 | faster than 69% |
| Roxzone: | 5:13 | 7:12 | faster than 83% |
| Runs (8 km) | 35:04 | 47:45 | faster than 96% |
| Stations (8) | 31:59 | ||
| Finish | 1:12:10 | 1:37:00 | 41st of 892 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Smail has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Acapulco 2025 · best of 4 | 4:34 |
| Sled push | 2:20 | Acapulco 2025 · best of 4 | 3:04 |
| Sled pull | 4:03 | İzmir 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:45 | Rome 2026 · best of 4 | 5:38 |
| Row | 4:19 | Acapulco 2025 · best of 4 | 4:53 |
| Farmers carry | 1:23 | İzmir 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:46 | Rome 2026 · best of 4 | 5:20 |
| Wall balls | 4:37 | İzmir 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:36 | Bangkok 2026 · best of 4 | 41:47 |
| Roxzone | 4:40 | İzmir 2026 · best of 4 | 7:23 |
How to read
Each station's best across Smail's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Smail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 72%).
See the numbers
| Part | Smail: faster than |
|---|---|
| Ski | 89% |
| Push | 78% |
| Pull | 72% |
| BBJ | 91% |
| Row | 98% |
| Carry | 96% |
| Lunges | 93% |
| Wall balls | 90% |
| Roxzone | 94% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Smail beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Smail's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:55 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Smail against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Smail: 29:25 running, 29:26 at the stations and 5:03 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Smail | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 5:48 |
| SkiErg | 4:12 | 4:31 |
| Run 2 | 3:08 | 4:17 |
| Sled push | 2:54 | 3:24 |
| Run 3 | 3:35 | 4:37 |
| Sled pull | 4:11 | 4:45 |
| Run 4 | 3:36 | 4:36 |
| Burpee broad jump | 3:45 | 5:30 |
| Run 5 | 3:32 | 4:46 |
| Row | 4:20 | 4:58 |
| Run 6 | 3:30 | 4:40 |
| Farmers carry | 1:31 | 2:11 |
| Run 7 | 3:37 | 4:41 |
| Sandbag lunges | 3:46 | 5:20 |
| Run 8 | 4:07 | 5:37 |
| Wall balls | 4:47 | 6:51 |
| Roxzone | 5:03 | 6:55 |
| Finish | 1:03:44 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:44.
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