Sławomir Sierżant

1 HYROX result over 1 season. Best Open Men time 1:11:28 at Katowice 2025.

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1:11:28 Open Men time · Katowice 2025 1 Open Men race

top 17% Open Men place · Katowice 2025 124th of 757 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Katowice 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2025 22 Feb 2025what the whole field did →	Open Men · 35-39	1:11:28	top 17% 124/757	34:08	33:23	3:57	splits SkiErg4:38Sled push1:30Sled pull3:51Burpee broad jump6:05Row4:41Farmers carry1:53Sandbag lunges5:16Wall balls5:29Run 13:26Run 24:04Run 34:24Run 44:47Run 54:21Run 64:17Run 74:20Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2025, against 757 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sławomiredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 98%

Sled pull faster than 69%

Burpee broad jump faster than 38%

Row faster than 59%

Farmers carry faster than 65%

Sandbag lunges faster than 44%

Wall balls faster than 78%

Roxzone faster than 85%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:41 faster

Sled pull 0:26 faster

Burpee broad jump 0:35 slower

Row 0:04 faster

Farmers carry 0:10 faster

Sandbag lunges 0:12 slower

Wall balls 1:19 faster

Roxzone 1:34 faster

Runs (8 km) 9:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sławomir against the typical Open Men finisher

Sławomir1:11:28

3:264:384:041:304:243:514:476:054:214:414:171:534:205:164:295:293:57

Typical Open Men1:23:38

3:594:265:092:115:304:175:325:305:384:455:312:035:345:046:106:485:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Open Men finisher at Katowice 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.