NED Sjef Beumers
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sjef Beumers at each race, oldest on the left; lower is faster.The best was 1:30:28 at Maastricht (Sep 2026); Sjef Beumers was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:31:11 |
| Maastricht | Sep 2026 | Open Men | 1:30:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sjef Beumers at each race, oldest on the left; lower is faster.The best was 1:14:06 at Rotterdam (Feb 2025); Sjef Beumers was 3:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:18:30 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:14:06 |
| Ghent | Dec 2025 | Doubles Mixed | 1:21:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,247th of 2,058 Open Men (faster than 39%). Against the 63 who finished around 1:30:14: most time gained on wall balls (0:52), most lost on farmers carry (0:39). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:44 | faster than 25% |
| SkiErg: | 4:51 | 4:29 | faster than 14% |
| Run 2: | 5:10 | 4:53 | faster than 36% |
| Sled push: | 3:28 | 2:57 | faster than 21% |
| Run 3: | 5:15 | 5:14 | faster than 48% |
| Sled pull: | 4:34 | 4:38 | faster than 52% |
| Run 4: | 5:21 | 5:13 | faster than 44% |
| Burpee broad jump: | 6:36 | 5:42 | faster than 32% |
| Run 5: | 5:39 | 5:20 | faster than 36% |
| Row: | 5:26 | 4:54 | faster than 14% |
| Run 6: | 5:36 | 5:15 | faster than 34% |
| Farmers carry: | 2:55 | 2:12 | faster than 16% |
| Run 7: | 5:41 | 5:14 | faster than 32% |
| Sandbag lunges: | 5:56 | 5:10 | faster than 31% |
| Run 8: | 6:07 | 5:51 | faster than 42% |
| Wall balls: | 5:58 | 6:54 | faster than 68% |
| Roxzone: | 7:55 | 7:40 | faster than 45% |
| Runs (8 km) | 42:54 | 40:54 | faster than 39% |
| Stations (8) | 39:44 | ||
| Finish | 1:30:28 | 1:26:02 | 1247th of 2,058 · faster than 39% |
1,927th of 2,802 Open Men (faster than 31%). Against the 85 who finished around 1:31:43: most time gained on wall balls (1:25), most lost on sandbag lunges (0:58). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:51 | faster than 30% |
| SkiErg: | 4:37 | 4:27 | faster than 28% |
| Run 2: | 5:20 | 4:46 | faster than 23% |
| Sled push: | 2:54 | 2:58 | faster than 55% |
| Run 3: | 5:23 | 5:05 | faster than 35% |
| Sled pull: | 5:06 | 4:43 | faster than 37% |
| Run 4: | 5:28 | 5:06 | faster than 32% |
| Burpee broad jump: | 5:41 | 5:24 | faster than 43% |
| Run 5: | 5:56 | 5:15 | faster than 23% |
| Row: | 4:59 | 4:44 | faster than 26% |
| Run 6: | 5:39 | 5:08 | faster than 27% |
| Farmers carry: | 2:37 | 2:01 | faster than 14% |
| Run 7: | 5:50 | 5:06 | faster than 21% |
| Sandbag lunges: | 6:46 | 5:06 | faster than 15% |
| Run 8: | 6:39 | 5:53 | faster than 27% |
| Wall balls: | 6:19 | 7:00 | faster than 63% |
| Roxzone: | 7:58 | 6:45 | faster than 26% |
| Runs (8 km) | 44:19 | 40:23 | faster than 28% |
| Stations (8) | 38:59 | ||
| Finish | 1:31:11 | 1:24:13 | 1927th of 2,802 · faster than 31% |
580th of 1,085 Doubles Mixed (faster than 46%). Against the 33 who finished around 1:22:09: most time gained on the eight runs (1:43), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:35 | faster than 49% |
| SkiErg: | 4:29 | 4:19 | faster than 31% |
| Run 2: | 5:00 | 5:11 | faster than 60% |
| Sled push: | 2:17 | 2:12 | faster than 40% |
| Run 3: | 5:21 | 5:30 | faster than 58% |
| Sled pull: | 4:37 | 4:10 | faster than 30% |
| Run 4: | 5:21 | 5:30 | faster than 58% |
| Burpee broad jump: | 4:30 | 3:37 | faster than 20% |
| Run 5: | 5:35 | 5:38 | faster than 52% |
| Row: | 4:42 | 4:42 | faster than 52% |
| Run 6: | 5:30 | 5:31 | faster than 51% |
| Farmers carry: | 1:59 | 1:46 | faster than 26% |
| Run 7: | 5:25 | 5:31 | faster than 56% |
| Sandbag lunges: | 4:33 | 3:51 | faster than 23% |
| Run 8: | 5:42 | 5:37 | faster than 46% |
| Wall balls: | 4:24 | 4:37 | faster than 58% |
| Roxzone: | 6:50 | 6:42 | faster than 46% |
| Runs (8 km) | 43:26 | 44:18 | faster than 55% |
| Stations (8) | 31:31 | ||
| Finish | 1:21:43 | 1:20:52 | 580th of 1,085 · faster than 46% |
625th of 1,175 Doubles Men (faster than 46%). Against the 36 who finished around 1:16:05: most time gained on the eight runs (1:14), most lost on sled pull (0:44). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:56 | faster than 78% |
| SkiErg: | 4:02 | 3:59 | faster than 43% |
| Run 2: | 4:36 | 4:45 | faster than 59% |
| Sled push: | 1:28 | 1:36 | faster than 76% |
| Run 3: | 4:52 | 5:04 | faster than 61% |
| Sled pull: | 3:56 | 3:19 | faster than 18% |
| Run 4: | 5:00 | 5:08 | faster than 57% |
| Burpee broad jump: | 3:37 | 3:18 | faster than 36% |
| Run 5: | 5:23 | 5:19 | faster than 48% |
| Row: | 4:29 | 4:26 | faster than 46% |
| Run 6: | 5:21 | 5:11 | faster than 43% |
| Farmers carry: | 1:41 | 1:37 | faster than 39% |
| Run 7: | 5:16 | 5:09 | faster than 45% |
| Sandbag lunges: | 4:14 | 3:31 | faster than 19% |
| Run 8: | 5:35 | 5:32 | faster than 48% |
| Wall balls: | 4:56 | 4:41 | faster than 40% |
| Roxzone: | 6:51 | 6:40 | faster than 44% |
| Runs (8 km) | 40:22 | 40:59 | faster than 54% |
| Stations (8) | 28:23 | ||
| Finish | 1:15:33 | 1:14:50 | 625th of 1,175 · faster than 46% |
242nd of 1,284 Doubles Mixed (faster than 81%). Against the 40 who finished around 1:14:27: most time gained on the eight runs (0:49), most lost on sled pull (0:48). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:57 | faster than 87% |
| SkiErg: | 4:14 | 4:13 | faster than 48% |
| Run 2: | 4:55 | 5:35 | faster than 80% |
| Sled push: | 1:47 | 1:58 | faster than 75% |
| Run 3: | 4:53 | 5:50 | faster than 90% |
| Sled pull: | 4:14 | 3:51 | faster than 32% |
| Run 4: | 4:58 | 5:52 | faster than 88% |
| Burpee broad jump: | 2:57 | 3:48 | faster than 85% |
| Run 5: | 5:22 | 6:03 | faster than 79% |
| Row: | 4:44 | 4:41 | faster than 44% |
| Run 6: | 5:18 | 5:55 | faster than 78% |
| Farmers carry: | 1:50 | 1:48 | faster than 45% |
| Run 7: | 5:16 | 5:56 | faster than 79% |
| Sandbag lunges: | 3:55 | 3:55 | faster than 50% |
| Run 8: | 5:38 | 6:20 | faster than 76% |
| Wall balls: | 3:28 | 4:03 | faster than 93% |
| Roxzone: | 5:45 | 6:38 | faster than 73% |
| Runs (8 km) | 41:16 | 47:42 | faster than 84% |
| Stations (8) | 27:09 | ||
| Finish | 1:14:06 | 1:23:12 | 242nd of 1,284 · faster than 81% |
336th of 681 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:14 | 7:16 | faster than 51% |
| SkiErg: | 4:04 | 4:12 | faster than 71% |
| Run 2: | 4:55 | 5:01 | faster than 55% |
| Sled push: | 1:54 | 1:50 | faster than 42% |
| Run 3: | 4:58 | 5:13 | faster than 63% |
| Sled pull: | 6:04 | 3:34 | faster than 6% |
| Run 4: | 4:49 | 5:16 | faster than 74% |
| Burpee broad jump: | 3:31 | 3:27 | faster than 48% |
| Run 5: | — | ||
| Row: | 4:44 | 4:38 | faster than 39% |
| Run 6: | 5:02 | 5:18 | faster than 64% |
| Farmers carry: | 1:58 | 1:42 | faster than 19% |
| Run 7: | 5:04 | 5:22 | faster than 64% |
| Sandbag lunges: | 4:40 | 3:40 | faster than 15% |
| Run 8: | 5:15 | 5:17 | faster than 52% |
| Wall balls: | 4:00 | 3:57 | faster than 48% |
| Roxzone: | 4:25 | 6:07 | faster than 93% |
| Runs (8 km) | 37:17 | 38:16 | faster than 58% |
| Stations (8) | 30:55 | ||
| Finish | 1:18:30 | 1:18:36 | 336th of 681 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sjef has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:34 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:41 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:59 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:56 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 5:58 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:54 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 7:55 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sjef's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Josien Beumers2 races
- Job Van Hoof1 race
- Monique Leijsten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Sjef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Row (faster than 14%).
See the numbers
| Part | Sjef: faster than |
|---|---|
| Ski | 14% |
| Push | 22% |
| Pull | 53% |
| BBJ | 33% |
| Row | 14% |
| Carry | 16% |
| Lunges | 32% |
| Wall balls | 69% |
| Roxzone | 46% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sjef beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Row (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sjef's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjef against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sjef: 42:57 running, 39:44 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Sjef | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:44 |
| SkiErg | 4:51 | 4:29 |
| Run 2 | 5:10 | 4:53 |
| Sled push | 3:28 | 2:57 |
| Run 3 | 5:15 | 5:14 |
| Sled pull | 4:34 | 4:38 |
| Run 4 | 5:21 | 5:13 |
| Burpee broad jump | 6:36 | 5:42 |
| Run 5 | 5:39 | 5:20 |
| Row | 5:26 | 4:54 |
| Run 6 | 5:36 | 5:15 |
| Farmers carry | 2:55 | 2:12 |
| Run 7 | 5:41 | 5:14 |
| Sandbag lunges | 5:56 | 5:10 |
| Run 8 | 6:07 | 5:51 |
| Wall balls | 5:58 | 6:54 |
| Roxzone | 7:55 | 7:40 |
| Finish | 1:30:28 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
