NED Sjane Tehupuring
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sjane Tehupuring at each race, oldest on the left; lower is faster.The best was 1:35:08 at Heerenveen (May 2026); Sjane Tehupuring was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Women | 1:43:00 |
| Heerenveen | May 2026 | Doubles Women | 1:35:08 |
| Maastricht | Sep 2026 | Doubles Women | 1:38:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,002nd of 1,366 Doubles Women (faster than 26%). Against the 42 who finished around 1:38:49: most time gained on the eight runs (3:27), most lost on burpee broad jump (1:29). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:40 | faster than 39% |
| SkiErg: | 4:59 | 4:42 | faster than 19% |
| Run 2: | 6:15 | 6:00 | faster than 40% |
| Sled push: | 1:36 | 1:50 | faster than 82% |
| Run 3: | 6:37 | 6:17 | faster than 36% |
| Sled pull: | 4:36 | 4:08 | faster than 24% |
| Run 4: | 6:35 | 6:23 | faster than 41% |
| Burpee broad jump: | 7:11 | 4:45 | faster than 6% |
| Run 5: | 6:44 | 6:28 | faster than 39% |
| Row: | 5:56 | 5:14 | faster than 6% |
| Run 6: | 6:50 | 6:27 | faster than 35% |
| Farmers carry: | 2:11 | 1:55 | faster than 17% |
| Run 7: | 6:33 | 6:26 | faster than 45% |
| Sandbag lunges: | 4:53 | 3:50 | faster than 13% |
| Run 8: | 7:31 | 6:48 | faster than 29% |
| Wall balls: | 4:20 | 4:24 | faster than 52% |
| Roxzone: | 10:40 | 8:30 | faster than 15% |
| Runs (8 km) | 51:50 | 49:39 | faster than 38% |
| Stations (8) | 35:42 | ||
| Finish | 1:38:09 | 1:29:13 | 1002nd of 1,366 · faster than 26% |
1,165th of 1,497 Doubles Women (faster than 22%). Against the 45 who finished around 1:36:13: most time gained on the eight runs (2:32), most lost on the roxzone (1:10). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:34 | faster than 47% |
| SkiErg: | 4:53 | 4:37 | faster than 21% |
| Run 2: | 5:43 | 5:41 | faster than 48% |
| Sled push: | 1:45 | 1:42 | faster than 42% |
| Run 3: | 6:17 | 5:52 | faster than 31% |
| Sled pull: | 4:30 | 3:40 | faster than 12% |
| Run 4: | 6:18 | 5:56 | faster than 33% |
| Burpee broad jump: | 5:31 | 4:28 | faster than 19% |
| Run 5: | 6:20 | 6:03 | faster than 38% |
| Row: | 5:28 | 5:06 | faster than 19% |
| Run 6: | 6:14 | 5:57 | faster than 38% |
| Farmers carry: | 2:00 | 1:50 | faster than 27% |
| Run 7: | 6:43 | 5:59 | faster than 22% |
| Sandbag lunges: | 4:36 | 3:38 | faster than 14% |
| Run 8: | 7:25 | 6:23 | faster than 19% |
| Wall balls: | 4:47 | 4:16 | faster than 26% |
| Roxzone: | 11:09 | 8:29 | faster than 11% |
| Runs (8 km) | 50:34 | 47:37 | faster than 32% |
| Stations (8) | 33:30 | ||
| Finish | 1:35:08 | 1:25:44 | 1165th of 1,497 · faster than 22% |
1,514th of 1,635 Doubles Women (faster than 7%). Against the 50 who finished around 1:46:47: most time gained on the eight runs (4:23), most lost on the roxzone (1:24). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:45 | faster than 12% |
| SkiErg: | 4:54 | 4:38 | faster than 18% |
| Run 2: | 6:22 | 5:48 | faster than 20% |
| Sled push: | 2:30 | 1:50 | faster than 2% |
| Run 3: | 6:38 | 6:01 | faster than 20% |
| Sled pull: | 5:37 | 4:03 | faster than 2% |
| Run 4: | 6:49 | 6:03 | faster than 17% |
| Burpee broad jump: | 6:27 | 4:15 | faster than 4% |
| Run 5: | 7:09 | 6:11 | faster than 15% |
| Row: | 5:53 | 5:03 | faster than 2% |
| Run 6: | 7:09 | 6:10 | faster than 13% |
| Farmers carry: | 1:58 | 1:51 | faster than 33% |
| Run 7: | 7:28 | 6:08 | faster than 9% |
| Sandbag lunges: | 4:53 | 3:36 | faster than 7% |
| Run 8: | 8:11 | 6:42 | faster than 12% |
| Wall balls: | 4:32 | 4:21 | faster than 40% |
| Roxzone: | 11:14 | 7:19 | faster than 3% |
| Runs (8 km) | 55:06 | 47:57 | faster than 13% |
| Stations (8) | 36:44 | ||
| Finish | 1:43:00 | 1:25:19 | 1514th of 1,635 · faster than 7% |
808th of 939 Open Women (faster than 13%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:30 | faster than 49% |
| SkiErg: | 5:26 | 5:07 | faster than 21% |
| Run 2: | 5:48 | 5:30 | faster than 35% |
| Sled push: | 3:09 | 2:31 | faster than 12% |
| Run 3: | 5:57 | 5:44 | faster than 41% |
| Sled pull: | 6:52 | 5:44 | faster than 19% |
| Run 4: | 6:12 | 5:51 | faster than 34% |
| Burpee broad jump: | 10:37 | 6:50 | faster than 7% |
| Run 5: | 7:10 | 6:06 | faster than 18% |
| Row: | 5:59 | 5:22 | faster than 10% |
| Run 6: | 7:02 | 5:55 | faster than 14% |
| Farmers carry: | 2:48 | 2:12 | faster than 14% |
| Run 7: | 8:06 | 5:52 | faster than 3% |
| Sandbag lunges: | 9:44 | 5:06 | faster than 2% |
| Run 8: | 7:42 | 6:33 | faster than 22% |
| Wall balls: | 7:07 | 7:03 | faster than 48% |
| Roxzone: | 10:42 | 8:04 | faster than 13% |
| Runs (8 km) | 53:25 | 47:12 | faster than 21% |
| Stations (8) | 51:42 | ||
| Finish | 1:55:43 | 1:35:47 | 808th of 939 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Caro Haurissa3 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Sjane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 49% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Sjane: faster than |
|---|---|
| Ski | 22% |
| Push | 12% |
| Pull | 20% |
| BBJ | 7% |
| Row | 11% |
| Carry | 15% |
| Lunges | 2% |
| Wall balls | 49% |
| Roxzone | 14% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sjane beat on each part of the race, at this race.Best: Wall balls (faster than 49%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sjane's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:04 slower); weakest: Runs (8 km) (6:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sjane: 53:28 running, 51:42 at the stations and 10:42 in the roxzone; the longest station was the burpee broad jumps (10:37).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Sjane | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:30 |
| SkiErg | 5:26 | 5:07 |
| Run 2 | 5:48 | 5:30 |
| Sled push | 3:09 | 2:31 |
| Run 3 | 5:57 | 5:44 |
| Sled pull | 6:52 | 5:44 |
| Run 4 | 6:12 | 5:51 |
| Burpee broad jump | 10:37 | 6:50 |
| Run 5 | 7:10 | 6:06 |
| Row | 5:59 | 5:22 |
| Run 6 | 7:02 | 5:55 |
| Farmers carry | 2:48 | 2:12 |
| Run 7 | 8:06 | 5:52 |
| Sandbag lunges | 9:44 | 5:06 |
| Run 8 | 7:42 | 6:33 |
| Wall balls | 7:07 | 7:03 |
| Roxzone | 10:42 | 8:04 |
| Finish | 1:55:43 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:38 against the typical Open Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
