Sjaak Wierenga
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:08 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Anne Tanja, Sjaak Wierengawhole field → | Doubles Men · team 40-44 | 1:28:08 | 1290th of 1,462134th of 153 aged 40-44 | 46:51 | 31:42 | 9:39 | View results | See splits Hide splitsSkiErg4:10faster than 21%Sled push1:51faster than 32%Sled pull4:11faster than 5%Burpee broad jump4:37faster than 12%Row4:50faster than 19%Farmers carry2:02faster than 10%Sandbag lunges4:15faster than 15%Wall balls5:46faster than 11%Runs (8 km)46:51faster than 16%Roxzone9:39faster than 13%Run 17:36Run 25:18faster than 20%Run 35:17faster than 33%Run 45:18faster than 35%Run 55:33faster than 33%Run 65:24faster than 34%Run 75:28faster than 32%Run 87:01faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anne Tanja1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjaak against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.