Athlete · Doubles Women · team 30-34 · TUN

Siwar Khenissi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:06 at Abu Dhabi 2025.

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Doubles Women time1:22:06Abu Dhabi 2025

Doubles Women place59thof 226 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 84% of Doubles Women at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025team: Lena El Osta, Siwar Khenissiwhole field →	Doubles Women · team 30-34	1:22:06	59th of 22629th of 85 aged 30-34	44:44	31:16	6:10	View results	See splits Hide splits SkiErg4:59faster than 36%Sled push1:57faster than 38%Sled pull4:37faster than 44%Burpee broad jump4:22faster than 48%Row5:18faster than 40%Farmers carry1:44fastest 27%Sandbag lunges3:54fastest 45%Wall balls4:25fastest 45%Runs (8 km)44:44fastest 22%Roxzone6:10fastest 17%Run 15:05fastest 5%Run 25:14fastest 25%Run 35:46fastest 28%Run 45:38fastest 26%Run 55:59fastest 36%Run 65:25fastest 18%Run 75:28fastest 20%Run 86:10fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lena El Osta1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Abu Dhabi 2025, against 226 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siwaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 39%

Sled pull faster than 44%

Burpee broad jump faster than 48%

Row faster than 40%

Farmers carry faster than 73%

Sandbag lunges faster than 55%

Wall balls faster than 56%

Roxzone faster than 84%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 slower

Sled pull 0:06 slower

Burpee broad jump 0:04 slower

Row 0:07 slower

Farmers carry 0:07 faster

Sandbag lunges 0:06 faster

Wall balls 0:02 faster

Roxzone 1:47 faster

Runs (8 km) 6:39 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siwar against the typical Doubles Women finisher

Siwar1:22:06

5:054:595:141:575:464:375:384:225:595:185:251:445:283:546:104:256:10

Typical Doubles Women1:29:48

6:304:515:481:526:154:316:174:186:235:116:171:516:214:006:594:277:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up