HKG Siu Ying Kung
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:22:33 (Shenzhen 2026) · Doubles Women 1:26:50 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Jun Yu Ho, Siu Ying Kungwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:33 | top 41% 353/863 | 37:35 | 35:12 | 9:51 | splitsSkiErg4:31Sled push3:08Sled pull5:19Burpee broad jump3:10Row4:47Farmers carry1:56Sandbag lunges4:30Wall balls7:51Run 13:40Run 24:30Run 34:36Run 44:45Run 54:44Run 64:37Run 74:46Run 86:02Full report for this race → |
| Hong Kong 2026 8 May 2026team: Siu Ying Kung, Yip Fong Lamwhat the whole field did → | Doubles Women · team 50-54 | 1:26:50 | top 26% 342/1,323 | 42:06* | 33:25* | 11:23 | splitsSkiErg5:21Sled push2:20Sled pull5:22Burpee broad jump3:49Row5:54Farmers carry1:48Sandbag lunges4:35Wall balls4:16Run 14:25Run 24:52Run 35:01Run 45:00Run 55:12Run 65:29Run 75:10Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 863 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siu against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:51 against the typical Doubles Mixed finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
