HKG Siu Wo Ma
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:20 (Bangkok 2026) · Doubles Men 1:21:00 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:44:20 | 1798th of 3,253 | 46:32 | 46:03 | 11:50 | splitsSkiErg4:44Sled push3:11Sled pull6:23Burpee broad jump7:58Row5:04Farmers carry2:35Sandbag lunges7:53Wall balls8:15Run 15:25Run 24:41Run 35:09Run 46:08Run 56:09Run 65:43Run 75:50Run 87:30Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kin WA Kong, Siu WO MAwhat the whole field did → | Doubles Men · team 35-39 | 1:21:00 | top 39% 712/1,846 | 37:58* | 30:53* | 12:12 | splitsSkiErg4:10Sled push1:53Sled pull3:38Burpee broad jump5:06Row4:55Farmers carry1:50Sandbag lunges4:14Wall balls5:07Run 13:40Run 24:09Run 34:39Run 44:48Run 54:49Run 64:48Run 74:48Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:48 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
