HKG Siu Min Shek
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:28:07 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Wan Lung Luk, Tsz Him Lui, Lok Yee June Lui, Siu Min Shekwhole field → | Relay Mixed · team U40 | 1:28:07 | 219th of 398190th of 332 aged U40 | 39:02 | 39:51 | 9:18 | View results | See splits Hide splitsSkiErg5:29fastest 48%Sled push4:47faster than 10%Sled pull5:05fastest 48%Burpee broad jump5:36faster than 43%Row6:01faster than 19%Farmers carry3:10faster than 8%Sandbag lunges4:27fastest 27%Wall balls5:16fastest 36%Runs (8 km)39:02faster than 39%Roxzone9:18fastest 48%Run 14:33faster than 11%Run 25:03faster than 28%Run 34:15fastest 38%Run 44:05fastest 27%Run 55:36faster than 21%Run 65:36faster than 24%Run 74:42fastest 42%Run 85:14fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Lok Yee June Lui1 race
- Tsz Him Lui1 race
- Wan Lung Luk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siu against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:25 against the typical Relay Mixed finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
