HKG Siu Leung Poon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:58:53 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Hon Ming Ma, Siu Leung Poonwhole field → | Doubles Men · team 50-54 | 1:58:53 | 1786th of 1,84654th of 56 aged 50-54 | 1:01:38* | 39:38* | 17:41 | View results | See splits Hide splitsSkiErg6:58Sled push2:42faster than 5%Sled pull5:40faster than 3%Burpee broad jump4:14faster than 23%Row5:36faster than 4%Farmers carry2:04faster than 21%Sandbag lunges5:42faster than 10%Wall balls6:42faster than 18%Runs (8 km)1:01:38faster than 3%Roxzone17:41faster than 5%Run 18:40Run 25:59faster than 8%Run 36:33faster than 7%Run 47:07faster than 4%Run 57:27faster than 5%Run 66:39faster than 9%Run 76:59faster than 7%Run 812:18faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Hon Ming Ma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siu against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:25 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
