Athlete · Doubles Women · team 45-49 ·

QAT

Sita Gillo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:02 at Mumbai 2026.

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Doubles Women time1:39:02Mumbai 2026

Doubles Women place83rdof 595 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Doubles Women at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Sita Gillo, Roselle Benareswhole field →	Doubles Women · team 45-49	1:39:02	83rd of 59510th of 57 aged 45-49	57:23	33:46	7:58	View results	See splits Hide splits SkiErg4:48fastest 4%Sled push2:13fastest 14%Sled pull5:15fastest 21%Burpee broad jump5:47fastest 44%Row5:20fastest 5%Farmers carry1:50fastest 8%Sandbag lunges4:06fastest 13%Wall balls4:27fastest 7%Runs (8 km)57:23fastest 26%Roxzone7:58fastest 11%Run 16:02fastest 26%Run 27:19fastest 25%Run 37:32fastest 21%Run 47:39fastest 25%Run 57:51fastest 27%Run 67:46fastest 26%Run 78:03fastest 34%Run 85:14fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Roselle Benares1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mumbai 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sitaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 87%

Sled pull faster than 79%

Burpee broad jump faster than 56%

Row faster than 95%

Farmers carry faster than 93%

Sandbag lunges faster than 88%

Wall balls faster than 94%

Roxzone faster than 89%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:48 faster

Sled push 0:25 faster

Sled pull 0:51 faster

Burpee broad jump 0:13 faster

Row 0:49 faster

Farmers carry 0:22 faster

Sandbag lunges 1:03 faster

Wall balls 2:23 faster

Roxzone 2:23 faster

Runs (8 km) 6:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sita against the typical Doubles Women finisher

Sita1:39:02

6:024:487:192:137:325:157:395:477:515:207:461:508:034:065:144:277:58

Typical Doubles Women1:54:15

6:365:368:042:388:306:068:306:008:436:098:362:128:365:095:396:5010:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:39:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up