CHN Sirui Yang
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
88th of 863 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 863 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:13 | faster than 82% |
| SkiErg: | 4:19 | 4:32 | faster than 77% |
| Run 2: | 4:20 | 5:15 | faster than 84% |
| Sled push: | 1:51 | 2:30 | faster than 95% |
| Run 3: | 4:34 | 5:29 | faster than 84% |
| Sled pull: | 3:30 | 4:30 | faster than 88% |
| Run 4: | 4:33 | 5:30 | faster than 83% |
| Burpee broad jump: | 2:40 | 3:34 | faster than 86% |
| Run 5: | 4:35 | 5:35 | faster than 85% |
| Row: | 4:30 | 4:59 | faster than 90% |
| Run 6: | 4:37 | 5:37 | faster than 85% |
| Farmers carry: | 1:20 | 1:51 | faster than 98% |
| Run 7: | 4:41 | 5:42 | faster than 85% |
| Sandbag lunges: | 3:19 | 4:21 | faster than 87% |
| Run 8: | 5:01 | 6:34 | faster than 88% |
| Wall balls: | 4:00 | 5:00 | faster than 82% |
| Roxzone: | 7:44 | 10:19 | faster than 88% |
| Runs (8 km) | 35:52 | 44:09 | faster than 86% |
| Stations (8) | 25:29 | ||
| Finish | 1:09:00 | 1:26:46 | 88th of 863 · faster than 89% |
42nd of 95 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:21 | faster than 51% |
| SkiErg: | 5:12 | 5:20 | faster than 61% |
| Run 2: | 4:38 | 4:58 | faster than 64% |
| Sled push: | 5:22 | 4:31 | faster than 24% |
| Run 3: | 5:12 | 5:22 | faster than 56% |
| Sled pull: | 7:06 | 5:56 | faster than 26% |
| Run 4: | 4:56 | 5:24 | faster than 65% |
| Burpee broad jump: | 3:58 | 5:23 | faster than 88% |
| Run 5: | 5:18 | 5:33 | faster than 59% |
| Row: | 5:14 | 5:32 | faster than 68% |
| Run 6: | 4:59 | 5:26 | faster than 65% |
| Farmers carry: | 2:54 | 3:07 | faster than 58% |
| Run 7: | 5:17 | 5:31 | faster than 59% |
| Sandbag lunges: | 7:28 | 5:42 | faster than 18% |
| Run 8: | 6:11 | 6:58 | faster than 67% |
| Wall balls: | 9:33 | 7:36 | faster than 25% |
| Roxzone: | 7:28 | 9:17 | faster than 69% |
| Runs (8 km) | 41:47 | 44:36 | faster than 62% |
| Stations (8) | 46:47 | ||
| Finish | 1:36:00 | 1:37:13 | 42nd of 95 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sebastian Au1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 95 Pro Women
Shape of the race
This chart shows where Sirui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Sirui: faster than |
|---|---|
| Ski | 62% |
| Push | 24% |
| Pull | 27% |
| BBJ | 88% |
| Row | 68% |
| Carry | 59% |
| Lunges | 18% |
| Wall balls | 26% |
| Roxzone | 70% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sirui beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sirui's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Wall balls (1:57 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirui against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sirui: 41:50 running, 46:47 at the stations and 7:28 in the roxzone; the longest station was the wall balls (9:33).Below, Typical Pro Women: 44:33 running, 43:07 at the stations and 9:17 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Sirui | Typical Pro Women |
|---|---|---|
| Run 1 | 5:20 | 5:21 |
| SkiErg | 5:12 | 5:20 |
| Run 2 | 4:38 | 4:58 |
| Sled push | 5:22 | 4:31 |
| Run 3 | 5:12 | 5:22 |
| Sled pull | 7:06 | 5:56 |
| Run 4 | 4:56 | 5:24 |
| Burpee broad jump | 3:58 | 5:23 |
| Run 5 | 5:18 | 5:33 |
| Row | 5:14 | 5:32 |
| Run 6 | 4:59 | 5:26 |
| Farmers carry | 2:54 | 3:07 |
| Run 7 | 5:17 | 5:31 |
| Sandbag lunges | 7:28 | 5:42 |
| Run 8 | 6:11 | 6:58 |
| Wall balls | 9:33 | 7:36 |
| Roxzone | 7:28 | 9:17 |
| Finish | 1:36:00 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:57 against the typical Pro Women finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
