Athlete · Open Women · 30-34 · SUI SUI

Sira Hodel

www.roxtimes.com/athletes/sira-hodel-9d8380df

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:13:31Bangkok 2026
Open Women place12thof 1,456 · Bangkok 2026
Latest race1:13:31Bangkok 2026 · Open WomenFirst Open Women race
Strongest part of the raceSandbag lungesfaster than 99% of Open Women at Bangkok 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 30-34 1:13:31 12th of 1,456; 3rd of 362 aged 30-34 37:24 29:17 6:54 Runs 37:24 · Stations 29:17 · Roxzone 6:54

12th of 1,456 Open Women (faster than 99%).

Sira Hodel at HYROX Bangkok 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 5:05 6:34 faster than 93%
SkiErg: 4:44 5:46 fastest in the field
Run 2: 4:27 5:53 faster than 94%
Sled push: 2:00 3:44 fastest in the field
Run 3: 4:39 6:10 faster than 94%
Sled pull: 3:35 6:36 fastest in the field
Run 4: 4:22 6:08 faster than 97%
Burpee broad jump: 4:30 7:49 faster than 98%
Run 5: 4:40 6:22 faster than 94%
Row: 4:57 5:52 faster than 98%
Run 6: 4:32 6:22 faster than 96%
Farmers carry: 2:03 2:35 faster than 88%
Run 7: 4:21 6:21 faster than 97%
Sandbag lunges: 2:55 6:17 fastest in the field
Run 8: 5:20 8:17 faster than 98%
Wall balls: 4:33 8:09 faster than 97%
Roxzone: 6:54 11:21 faster than 98%
Runs (8 km) 37:24 52:42 faster than 97%
Stations (8) 29:17
Finish 1:13:31 1:52:15 12th of 1,456 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Daniel Widjaja 1:04:11 39th of 1,516; 11th of 318 aged 35-39 32:26* 23:28* 8:20 Runs 32:26 · Stations 23:28 · Roxzone 8:20

39th of 1,516 Doubles Mixed (faster than 97%).

Sira Hodel at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 3:20 4:24 faster than 93%
SkiErg: 4:01 4:39 faster than 97%
Run 2: 3:55 5:10 faster than 94%
Sled push: 1:54 2:24 faster than 87%
Run 3: 3:55 5:25 faster than 96%
Sled pull: 2:56 4:36 faster than 98%
Run 4: 3:53 5:25 faster than 96%
Burpee broad jump: 2:30 3:57 faster than 96%
Run 5: 4:06 5:30 faster than 95%
Row: 4:17 5:05 faster than 97%
Run 6: 4:13 5:30 faster than 92%
Farmers carry: 1:33 2:01 faster than 95%
Run 7: 4:01 5:31 faster than 96%
Sandbag lunges: 2:53 4:48 faster than 98%
Run 8: 5:06 7:37 faster than 97%
Wall balls: 3:24 5:52 faster than 99%
Roxzone: 8:20 12:52 faster than 97%
Runs (8 km) 32:26 44:50 faster than 96%
Stations (8) 23:28
Finish 1:04:11 1:32:23 39th of 1,516 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Siraedge = faster than everyone, centre = slowest

This chart shows where Sira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 88%).

See the numbers
Part Sira: faster than
Ski 99%
Push 99%
Pull 99%
BBJ 98%
Row 99%
Carry 88%
Lunges 99%
Wall balls 97%
Roxzone 98%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 88%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 98%
Runs (8 km) faster than 97%

How much of the field Sira beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 88%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:02 faster
Sled push 1:44 faster
Sled pull 3:01 faster
Burpee broad jump 3:19 faster
Row 0:55 faster
Farmers carry 0:32 faster
Sandbag lunges 3:22 faster
Wall balls 3:36 faster
Roxzone 4:27 faster
Runs (8 km) 15:18 faster

Sira's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:18 faster); weakest: Farmers carry (0:32 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sira against the typical Open Women finisher

Sira1:13:31
5:054:444:272:004:393:354:224:304:404:574:322:034:212:555:204:336:54
Typical Open Women1:50:16
6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sira: 37:26 running, 29:17 at the stations and 6:54 in the roxzone; the longest station was the row (4:57) and the shortest the sled push (2:00).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Sira Typical Open Women
Run 1 5:05 6:34
SkiErg 4:44 5:46
Run 2 4:27 5:53
Sled push 2:00 3:44
Run 3 4:39 6:10
Sled pull 3:35 6:36
Run 4 4:22 6:08
Burpee broad jump 4:30 7:49
Run 5 4:40 6:22
Row 4:57 5:52
Run 6 4:32 6:22
Farmers carry 2:03 2:35
Run 7 4:21 6:21
Sandbag lunges 2:55 6:17
Run 8 5:20 8:17
Wall balls 4:33 8:09
Roxzone 6:54 11:21
Finish 1:13:31 1:52:15

The race in order, left to right. A wider block than the one below is slower than typical.

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