SUI Sira Hodel
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:31 (Bangkok 2026) · Doubles Mixed 1:04:11 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026what the whole field did → | Open Women · 30-34 | 1:13:31 | top 1% 12/1,456 | 37:24 | 29:17 | 6:54 | splitsSkiErg4:44Sled push2:00Sled pull3:35Burpee broad jump4:30Row4:57Farmers carry2:03Sandbag lunges2:55Wall balls4:33Run 15:05Run 24:27Run 34:39Run 44:22Run 54:40Run 64:32Run 74:21Run 85:20Full report for this race → |
| Hong Kong 2026 9 May 2026team: Sira Hodel, Daniel Widjajawhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:11 | top 3% 39/1,516 | 32:26* | 23:28* | 8:20 | splitsSkiErg4:01Sled push1:54Sled pull2:56Burpee broad jump2:30Row4:17Farmers carry1:33Sandbag lunges2:53Wall balls3:24Run 13:20Run 23:55Run 33:55Run 43:53Run 54:06Run 64:13Run 74:01Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sira against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
