RSA Sipho Mbuyisa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:11 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Sipho Mbuyisa, Jeanne Van Wykwhole field → | Doubles Mixed · team 50-54 | 1:36:11 | 346th of 5947th of 14 aged 50-54 | 55:29 | 30:29 | 10:17 | View results | See splits Hide splitsSkiErg4:55faster than 26%Sled push2:44faster than 41%Sled pull4:14fastest 46%Burpee broad jump3:47fastest 43%Row4:57fastest 50%Farmers carry1:53fastest 49%Sandbag lunges3:08fastest 11%Wall balls4:51fastest 46%Runs (8 km)55:29faster than 36%Roxzone10:17faster than 25%Run 16:07faster than 7%Run 26:24faster than 44%Run 36:32fastest 47%Run 46:42faster than 48%Run 56:51faster than 47%Run 67:10faster than 38%Run 77:15faster than 39%Run 88:32faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeanne Van Wyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sipho against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Mixed finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
