RSA Siphesihle Mthembu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:45 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Siphesihle Mthembu, Thembela Rwexwanawhat the whole field did → | Doubles Women · team 30-34 | 1:53:45 | 709th of 1,061173rd of 259 aged 30-34 | 1:06:05 | 36:17 | 11:29 | View results | See splits Hide splitsSkiErg5:20faster than 37%Sled push2:03faster than 46%Sled pull4:28fastest 27%Burpee broad jump7:03faster than 27%Row6:13faster than 27%Farmers carry1:54fastest 34%Sandbag lunges4:49faster than 32%Wall balls4:27fastest 26%Runs (8 km)1:06:05faster than 24%Roxzone11:29faster than 34%Run 110:00faster than 33%Run 26:42faster than 32%Run 36:53faster than 30%Run 47:14faster than 26%Run 57:17faster than 29%Run 68:50faster than 8%Run 77:02faster than 34%Run 812:11faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thembela Rwexwana1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siphesihle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Doubles Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
