Siobhán McCallion

1 HYROX result over 1 season. Best Open Women time 1:42:39 at Dublin 2024.

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1:42:39 Open Women time · Dublin 2024 1 Open Women race

654th of 939 Open Women place · Dublin 2024 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Dublin 2024 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 35-39	1:42:39	654th of 939	48:04	49:12	5:28	splits SkiErg5:05Sled push2:51Sled pull8:19Burpee broad jump8:45Row5:32Farmers carry2:06Sandbag lunges8:02Wall balls8:32Run 13:53Run 26:16Run 36:28Run 46:43Run 56:44Run 66:49Run 76:36Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siobhánedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 37%

Sled pull faster than 7%

Burpee broad jump faster than 24%

Row faster than 45%

Farmers carry faster than 67%

Sandbag lunges faster than 5%

Wall balls faster than 23%

Roxzone faster than 54%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:12 slower

Sled pull 2:30 slower

Burpee broad jump 1:42 slower

Row 0:04 slower

Farmers carry 0:10 faster

Sandbag lunges 3:08 slower

Wall balls 1:50 slower

Roxzone 0:06 faster

Runs (8 km) 0:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siobhán against the typical Open Women finisher

Siobhán1:42:39

3:535:056:162:516:288:196:438:456:445:326:492:066:368:024:378:325:28

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:08 against the typical Open Women finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.