Sinthiya Shanmugarajah
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Roshani Canagarajah, Divisha Thurairajah, Sinthiya Shanmugarajah, Suruthiya Shanmugarajahwhole field → | Relay Women · team U40 | 1:44:38 | 52nd of 6334th of 39 aged U40 | 54:09 | 44:25 | 6:08 | View results | See splits Hide splitsSkiErg6:32faster than 6%Sled push3:56faster than 3%Sled pull6:25faster than 12%Burpee broad jump6:09faster than 43%Row5:47faster than 19%Farmers carry2:15faster than 29%Sandbag lunges4:30fastest 30%Wall balls8:51faster than 3%Runs (8 km)54:09faster than 20%Roxzone6:08faster than 14%Run 16:42faster than 27%Run 26:42faster than 26%Run 36:45faster than 30%Run 45:50faster than 46%Run 58:16faster than 5%Run 66:51faster than 18%Run 75:32fastest 40%Run 87:35faster than 25%Full report for this race → |
| Toronto 2026 1 Oct 2026team: Chandini Vasu, Sinthiya Shanmugarajahwhole field → | Doubles Women · team 30-34 | 1:40:39 | 1014th of 1,529225th of 346 aged 30-34 | 1:00:11 | 33:34 | 6:59 | View results | See splits Hide splitsSkiErg5:12faster than 38%Sled push2:10faster than 37%Sled pull4:01fastest 39%Burpee broad jump4:49faster than 44%Row5:18faster than 47%Farmers carry2:52Sandbag lunges4:39faster than 36%Wall balls4:33fastest 49%Runs (8 km)1:00:11faster than 29%Roxzone6:59faster than 36%Run 17:25faster than 36%Run 26:46faster than 44%Run 36:34fastest 37%Run 46:35fastest 38%Run 56:32fastest 30%Run 67:42faster than 30%Run 711:34faster than 1%Run 87:06faster than 22%Full report for this race → |
| Toronto 2026 1 Oct 2026whole field → | Open Women · 35-39 | 1:39:58 | 680th of 1,382171st of 302 aged 35-39 | 51:09 | 42:07 | 6:47 | View results | See splits Hide splitsSkiErg5:39faster than 39%Sled push3:49faster than 23%Sled pull5:41fastest 48%Burpee broad jump7:52faster than 34%Row5:38faster than 41%Farmers carry2:12fastest 39%Sandbag lunges5:24fastest 42%Wall balls5:52fastest 26%Runs (8 km)51:09fastest 50%Roxzone6:47faster than 38%Run 16:20fastest 47%Run 25:56fastest 42%Run 36:15fastest 44%Run 46:56faster than 33%Run 57:03faster than 39%Run 67:03faster than 35%Run 76:29fastest 50%Run 85:10fastest 35%Full report for this race → |
| Ottawa 2026 14 May 2026team: Sinthiya Shanmugarajah, Mollen Velosowhole field → | Doubles Women · team 40-44 | 1:26:06 | 521st of 1,32949th of 156 aged 40-44 | 49:11 | 30:00 | 6:58 | View results | See splits Hide splitsSkiErg4:52faster than 38%Sled push1:48faster than 49%Sled pull4:07fastest 42%Burpee broad jump4:41faster than 38%Row5:00fastest 43%Farmers carry1:44fastest 19%Sandbag lunges3:45fastest 49%Wall balls4:03fastest 32%Runs (8 km)49:11fastest 37%Roxzone6:58faster than 42%Run 15:28fastest 24%Run 25:40fastest 30%Run 36:00fastest 32%Run 46:01fastest 32%Run 56:20fastest 40%Run 66:22fastest 44%Run 76:36faster than 48%Run 86:48fastest 47%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Mollen Veloso, Sinthiya Shanmugarajahwhole field → | Doubles Women · team 40-44 | 1:31:45 | 548th of 1,19070th of 174 aged 40-44 | 51:32 | 32:11 | 8:06 | View results | See splits Hide splitsSkiErg5:14faster than 26%Sled push1:41fastest 26%Sled pull4:25fastest 48%Burpee broad jump5:07faster than 24%Row5:33faster than 36%Farmers carry1:40fastest 23%Sandbag lunges3:37fastest 44%Wall balls4:54faster than 34%Runs (8 km)51:32fastest 40%Roxzone8:06faster than 43%Run 15:22fastest 41%Run 26:12fastest 36%Run 36:37fastest 43%Run 46:46fastest 45%Run 56:51fastest 41%Run 66:50fastest 44%Run 77:00fastest 49%Run 85:58fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
5 team partners
- Mollen Veloso2 races
- Chandini Vasu1 race
- Divisha Thurairajah1 race
- Roshani Canagarajah1 race
- Suruthiya Shanmugarajah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinthiya against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Open Women finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.