Athlete · Doubles Women · team 30-34 ·

RSA

Sinoxolo Bukani

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:46:53 at Cape Town 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:53 Doubles Women time · Cape Town 2026 1 Doubles Women race

894th of 1,196 Doubles Women place · Cape Town 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Cape Town 2026 faster than 62% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 14 Aug 2026team: Hluma Magodla, Sinoxolo Bukaniwhat the whole field did →	Doubles Women · team 30-34	1:46:53	894th of 1,196171st of 240 aged 30-34	1:07:53	32:25	6:40	View results	splits SkiErg4:47fastest 45%Sled push1:41faster than 48%Sled pull4:19fastest 46%Burpee broad jump4:20fastest 39%Row5:25faster than 37%Farmers carry1:52fastest 48%Sandbag lunges4:31faster than 33%Wall balls5:30faster than 31%Runs (8 km)1:07:53faster than 17%Roxzone6:40fastest 50%Run 15:48faster than 22%Run 28:12faster than 17%Run 38:27faster than 19%Run 48:38faster than 17%Run 58:51faster than 19%Run 69:13faster than 14%Run 79:28faster than 12%Run 89:20faster than 18%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hluma Magodla1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sinoxoloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 49%

Sled pull faster than 55%

Burpee broad jump faster than 62%

Row faster than 38%

Farmers carry faster than 53%

Sandbag lunges faster than 33%

Wall balls faster than 31%

Roxzone faster than 50%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 slower

Sled pull 0:06 faster

Burpee broad jump 0:22 faster

Row 0:10 slower

Farmers carry level

Sandbag lunges 0:28 slower

Wall balls 0:40 slower

Roxzone level

Runs (8 km) 13:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sinoxolo against the typical Doubles Women finisher

Sinoxolo1:46:53

5:484:478:121:418:274:198:384:208:515:259:131:529:284:319:205:306:40

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:40 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown