RSA Sindisiwe Gumede
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:44:02 at Johannesburg 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Sindisiwe Gumede, Ayanda Hlophewhat the whole field did → | Doubles Mixed · team 35-39 | 1:44:02 | 428th of 594 | 1:00:10 | 33:23 | 10:32 | splitsSkiErg5:24Sled push1:52Sled pull4:46Burpee broad jump5:38Row5:33Farmers carry1:38Sandbag lunges3:41Wall balls4:51Run 17:31Run 26:47Run 37:05Run 47:27Run 57:37Run 67:37Run 77:38Run 88:32Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Sindisiwe Gumede, Muzingabo Nxumalowhat the whole field did → | Doubles Mixed · team 30-39 | 1:57:28 | 339th of 372 | 1:09:09 | 30:38 7 of 8 | 10:25 | splitsSkiErg4:19Sled push3:21Sled pull—Burpee broad jump4:59Row5:29Farmers carry1:55Sandbag lunges4:15Wall balls6:20Run 14:36Run 211:45Run 39:37Run 410:06Run 510:28Run 64:53Run 74:42Run 813:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sindisiwe against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:57 against the typical Doubles Mixed finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:02.
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