IND Sindhuraj K
2 HYROX races over 2 seasons. Best Open Men time: 1:59:05 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sindhuraj K at each race, oldest on the left; lower is faster.The best was 1:59:05 at Bengaluru (Apr 2026); Sindhuraj K was 6:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:59:05 |
| Delhi | Jul 2026 | Open Men | 2:05:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,270th of 2,012 Open Men (faster than 36%). Against the 60 who finished around 2:06:41: most time gained on wall balls (2:04), most lost on sled pull (2:19). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:34 | faster than 36% |
| SkiErg: | 5:24 | 5:02 | faster than 22% |
| Run 2: | 7:14 | 6:44 | faster than 37% |
| Sled push: | 3:58 | 3:54 | faster than 48% |
| Run 3: | 7:30 | 7:33 | faster than 51% |
| Sled pull: | 10:22 | 7:21 | faster than 11% |
| Run 4: | 8:00 | 7:20 | faster than 36% |
| Burpee broad jump: | 9:44 | 7:36 | faster than 22% |
| Run 5: | 8:05 | 7:36 | faster than 38% |
| Row: | 5:47 | 5:37 | faster than 38% |
| Run 6: | 7:32 | 7:14 | faster than 42% |
| Farmers carry: | 2:37 | 2:40 | faster than 53% |
| Run 7: | 7:47 | 7:14 | faster than 37% |
| Sandbag lunges: | 8:31 | 7:08 | faster than 28% |
| Run 8: | 8:19 | 6:00 | faster than 20% |
| Wall balls: | 9:47 | 10:03 | faster than 53% |
| Roxzone: | 9:55 | 9:45 | faster than 47% |
| Runs (8 km) | 59:20 | 55:50 | faster than 39% |
| Stations (8) | 56:10 | ||
| Finish | 2:05:22 | 1:56:17 | 1270th of 2,012 · faster than 36% |
979th of 1,802 Open Men (faster than 45%). Against the 56 who finished around 1:59:32: most time gained on the roxzone (2:31), most lost on wall balls (2:47). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:52 | 5:58 | faster than 21% |
| SkiErg: | 5:22 | 5:15 | faster than 40% |
| Run 2: | 6:15 | 6:11 | faster than 47% |
| Sled push: | 3:36 | 4:32 | faster than 81% |
| Run 3: | 7:31 | 6:54 | faster than 35% |
| Sled pull: | 7:54 | 7:29 | faster than 42% |
| Run 4: | 7:10 | 6:42 | faster than 37% |
| Burpee broad jump: | 8:46 | 7:17 | faster than 28% |
| Run 5: | 7:29 | 6:52 | faster than 35% |
| Row: | 5:36 | 5:37 | faster than 51% |
| Run 6: | 6:53 | 6:39 | faster than 44% |
| Farmers carry: | 2:39 | 2:55 | faster than 64% |
| Run 7: | 7:13 | 6:45 | faster than 38% |
| Sandbag lunges: | 6:32 | 7:22 | faster than 66% |
| Run 8: | 7:45 | 7:56 | faster than 53% |
| Wall balls: | 13:05 | 9:37 | faster than 20% |
| Roxzone: | 8:35 | 10:26 | faster than 75% |
| Runs (8 km) | 57:05 | 54:46 | faster than 41% |
| Stations (8) | 53:30 | ||
| Finish | 1:59:05 | 1:56:27 | 979th of 1,802 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sindhuraj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 3:36 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 7:54 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:46 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:36 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:32 | Bengaluru 2026 · best of 2 | 5:20 |
| Wall balls | 9:47 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 57:05 | Bengaluru 2026 · best of 2 | 41:47 |
| Roxzone | 8:35 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sindhuraj's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Sindhuraj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Sindhuraj: faster than |
|---|---|
| Ski | 41% |
| Push | 82% |
| Pull | 42% |
| BBJ | 28% |
| Row | 52% |
| Carry | 65% |
| Lunges | 67% |
| Wall balls | 20% |
| Roxzone | 76% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sindhuraj beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sindhuraj's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:51 faster); weakest: Wall balls (3:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sindhuraj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sindhuraj: 57:08 running, 53:30 at the stations and 8:35 in the roxzone; the longest station was the wall balls (13:05).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Sindhuraj | Typical Open Men |
|---|---|---|
| Run 1 | 6:52 | 5:58 |
| SkiErg | 5:22 | 5:15 |
| Run 2 | 6:15 | 6:11 |
| Sled push | 3:36 | 4:32 |
| Run 3 | 7:31 | 6:54 |
| Sled pull | 7:54 | 7:29 |
| Run 4 | 7:10 | 6:42 |
| Burpee broad jump | 8:46 | 7:17 |
| Run 5 | 7:29 | 6:52 |
| Row | 5:36 | 5:37 |
| Run 6 | 6:53 | 6:39 |
| Farmers carry | 2:39 | 2:55 |
| Run 7 | 7:13 | 6:45 |
| Sandbag lunges | 6:32 | 7:22 |
| Run 8 | 7:45 | 7:56 |
| Wall balls | 13:05 | 9:37 |
| Roxzone | 8:35 | 10:26 |
| Finish | 1:59:05 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:28 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:05.
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- A week-by-week plan that counts down to your race
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