GER Sinah Kraft
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:21 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Ingo Kraft, Sinah Kraftwhole field → | Doubles Mixed · team 35-39 | 1:30:21 | 776th of 1,050144th of 186 aged 35-39 | 48:03 | 31:41 | 10:42 | View results | See splits Hide splitsSkiErg4:11fastest 48%Sled push2:35faster than 18%Sled pull3:38fastest 39%Burpee broad jump4:30faster than 17%Row4:49faster than 41%Farmers carry1:43fastest 40%Sandbag lunges5:09faster than 17%Wall balls5:06faster than 29%Runs (8 km)48:03faster than 33%Roxzone10:42faster than 8%Run 16:10faster than 48%Run 25:25faster than 39%Run 35:44faster than 35%Run 45:58faster than 27%Run 56:19faster than 24%Run 65:54faster than 32%Run 75:55faster than 32%Run 86:42faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ingo Kraft1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
