Athlete · Open Women · 25-29 ·

GER

Sina Wildraut

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:04 (Sydney 2026) · Doubles Mixed 1:23:03 (Brisbane 2025).

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1:42:04 Open Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

1427th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:42:04 latest race · Sydney 2026 first Open Women race Open Women

Sled push strongest segment · Sydney 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:04Sydney 2026 · 1 race Doubles Mixed1:23:03Brisbane 2025 · 2 races · with Danny Lansdowne

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:03

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 25-29	1:42:04	1427th of 2,043	46:46	43:57	11:26	splits SkiErg5:08Sled push2:21Sled pull5:00Burpee broad jump9:15Row5:36Farmers carry2:25Sandbag lunges6:13Wall balls7:59Run 14:51Run 25:12Run 35:34Run 45:31Run 55:44Run 65:41Run 75:31Run 88:44Full report for this race →
Brisbane 2025 1 Mar 2025team: Danny Lansdowne, Sina Wildrautwhat the whole field did →	Doubles Mixed · team U29	1:23:03	599th of 886	48:25	26:38	8:03	splits SkiErg4:10Sled push1:22Sled pull3:02Burpee broad jump3:37Row4:50Farmers carry1:34Sandbag lunges3:57Wall balls4:06Run 13:25Run 26:06Run 36:23Run 46:20Run 56:34Run 66:30Run 76:36Run 86:35Full report for this race →
Brisbane 2024 17 Aug 2024team: Sina Wildraut, Danny Lansdownewhat the whole field did →	Doubles Mixed · team U29	1:31:19	278th of 341	52:43	31:36	7:05	splits SkiErg4:13Sled push1:40Sled pull4:01Burpee broad jump4:44Row4:45Farmers carry2:04Sandbag lunges5:13Wall balls4:56Run 14:10Run 25:50Run 36:02Run 47:06Run 57:22Run 66:53Run 76:51Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 56%

Sled pull faster than 54%

Burpee broad jump faster than 19%

Row faster than 28%

Farmers carry faster than 25%

Sandbag lunges faster than 28%

Wall balls faster than 26%

Roxzone faster than 18%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:04 faster

Sled pull 0:06 faster

Burpee broad jump 2:20 slower

Row 0:17 slower

Farmers carry 0:21 slower

Sandbag lunges 1:00 slower

Wall balls 1:36 slower

Roxzone 2:10 slower

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sina against the typical Open Women finisher

Sina1:42:04

4:515:085:122:215:345:005:319:155:445:365:412:255:316:138:447:5911:26

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:20 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown