GER Sina Pagel
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:21:41 (Berlin May 2026) · Doubles Mixed 1:08:11 (Berlin May 2026).
Two results in one division at the same race (Doubles Mixed at Berlin May 2026): either two athletes called Sina Pagel, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Karl Giebe, Sina Pagelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:52 | top 18% 638/3,616 | 31:38* | 27:15* | — | splitsSkiErg4:10Sled push2:08Sled pull3:26Burpee broad jump3:24Row4:34Farmers carry1:55Sandbag lunges3:33Wall balls4:05Run 13:28Run 23:45Run 33:43Run 43:44Run 53:49Run 63:51Run 73:45Run 85:36Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Pro Women · 25-29 | 1:21:41 | top 41% 134/332 | 30:05* | 38:57* | — | splitsSkiErg4:50Sled push3:41Sled pull4:56Burpee broad jump5:31Row4:51Farmers carry4:02Sandbag lunges4:26Wall balls6:40Run 13:20Run 23:31Run 33:35Run 43:37Run 53:35Run 63:36Run 73:37Run 85:18Full report for this race → |
| Berlin May 2026 23 May 2026team: Chemning Ha, Sina Pagelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:11 | top 11% 394/3,616 | 29:45* | 27:21* | — | splitsSkiErg3:49Sled push2:13Sled pull4:21Burpee broad jump3:11Row4:14Farmers carry1:53Sandbag lunges3:29Wall balls4:11Run 13:05Run 23:21Run 33:29Run 43:29Run 53:41Run 63:37Run 73:44Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:24 against the typical Pro Women finisher at Berlin May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
