Sina Kretz
6 HYROX results over 2 seasons. Best Open Women time 1:14:18 at Stuttgart 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:39 faster (1:19:57 to 1:14:18).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 25-29 | 1:15:48 | top 7% 67/1,071 | 36:40 | 33:09 | 6:03 | splitsSkiErg4:56Sled push3:07Sled pull4:33Burpee broad jump4:31Row5:07Farmers carry1:33Sandbag lunges3:56Wall balls5:26Run 13:30Run 24:18Run 34:43Run 44:35Run 54:44Run 64:47Run 74:54Run 85:13Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 25-29 | 1:14:18 | top 6% 51/852 | 34:07 | 32:14 | 8:02 | splitsSkiErg5:01Sled push2:36Sled pull4:21Burpee broad jump4:37Row4:58Farmers carry1:43Sandbag lunges3:32Wall balls5:26Run 14:19Run 23:55Run 34:12Run 44:17Run 54:21Run 64:21Run 74:19Run 84:27Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:15:35 | top 10% 85/901 | 36:15 | 33:11 | 6:13 | splitsSkiErg5:09Sled push2:30Sled pull4:36Burpee broad jump4:28Row5:39Farmers carry1:48Sandbag lunges4:09Wall balls4:52Run 14:38Run 23:57Run 34:11Run 44:12Run 54:21Run 64:11Run 76:09Run 84:39Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Women · 25-29 | 1:24:45 | top 28% 141/512 | 42:29 | 36:49 | 5:31 | splitsSkiErg5:10Sled push2:48Sled pull5:15Burpee broad jump5:10Row5:45Farmers carry1:45Sandbag lunges4:35Wall balls6:21Run 13:17Run 24:52Run 35:34Run 45:51Run 55:40Run 65:37Run 75:37Run 86:04Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:18:01 | top 16% 119/763 | 37:52 | 34:17 | 5:55 | splitsSkiErg5:08Sled push2:33Sled pull5:06Burpee broad jump4:44Row5:28Farmers carry1:47Sandbag lunges4:46Wall balls4:45Run 13:55Run 24:28Run 34:46Run 44:52Run 54:51Run 64:49Run 74:58Run 85:16Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Women · 25-29 | 1:19:57 | top 19% 68/361 | 38:38 | 34:29 | 6:55 | splitsSkiErg4:49Sled push2:36Sled pull4:55Burpee broad jump4:13Row5:15Farmers carry1:45Sandbag lunges4:24Wall balls6:32Run 14:22Run 24:36Run 34:51Run 44:57Run 55:02Run 64:51Run 74:53Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.