GER Sina Grothe
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:22 at Hamburg 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sina Grothe, Hannah Krygierwhat the whole field did → | Doubles Women · team 30-34 | 1:37:43 | 2230th of 2,807538th of 672 aged 30-34 | 47:31* | 31:07* | — | View results | See splits Hide splitsSkiErg4:43fastest 45%Sled push2:30faster than 5%Sled pull3:50faster than 46%Burpee broad jump4:03fastest 40%Row5:23faster than 27%Farmers carry2:02faster than 35%Sandbag lunges3:10fastest 15%Wall balls5:26faster than 16%Runs (8 km)47:31faster than 15%Roxzone—Run 14:44faster than 19%Run 25:13faster than 16%Run 35:38faster than 13%Run 46:06faster than 8%Run 55:32faster than 25%Run 65:47faster than 17%Run 75:58faster than 15%Run 88:37faster than 13%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Hannah Krygier, Sina Grothewhat the whole field did → | Doubles Women · team 25-29 | 1:32:22 | 794th of 1,165263rd of 349 aged 25-29 | 52:50 | 30:23 | 9:14 | View results | See splits Hide splitsSkiErg4:38faster than 47%Sled push2:17faster than 4%Sled pull4:17faster than 31%Burpee broad jump3:55fastest 37%Row5:04fastest 46%Farmers carry1:59faster than 25%Sandbag lunges3:42faster than 49%Wall balls4:31faster than 36%Runs (8 km)52:50faster than 28%Roxzone9:14faster than 30%Run 17:02faster than 33%Run 26:10faster than 26%Run 36:26faster than 26%Run 46:25faster than 27%Run 56:32faster than 29%Run 66:39faster than 23%Run 76:28faster than 28%Run 87:11faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 2:17 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:50 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:55 | Hamburg 2025 · best of 2 | 4:17 |
| Row | 5:04 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Hamburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Berlin 2026 · best of 2 | 3:47 |
| Wall balls | 4:31 | Hamburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:31 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 9:14 | Hamburg 2025 | 7:49 |
Each station's best across Sina's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Krygier2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:22.
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