HKG Sin Ting Szeto
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:08 (Jakarta 2026) · Doubles Mixed 1:17:32 (Bangkok 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 30-34 | 1:35:08 | top 23% 133/601 | 44:23 | 42:44 | 8:05 | splitsSkiErg5:42Sled push2:46Sled pull5:26Burpee broad jump5:12Row5:33Farmers carry3:10Sandbag lunges4:54Wall balls10:01Run 15:42Run 25:01Run 35:41Run 45:09Run 55:38Run 65:21Run 75:27Run 86:27Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 30-34 | 1:40:00 | top 41% 403/994 | 38:16* | 49:34* | 12:15 | splitsSkiErg5:22Sled push3:53Sled pull6:05Burpee broad jump5:38Row5:36Farmers carry2:36Sandbag lunges11:26Wall balls8:58Run 13:38Run 24:39Run 34:41Run 44:42Run 54:47Run 64:39Run 74:46Run 86:27Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Jonathan See Chai Chiu, Sin Ting Szetowhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:32 | top 18% 249/1,452 | 36:38 | 32:27 | 8:31 | splitsSkiErg4:28Sled push3:33Sled pull4:41Burpee broad jump3:39Row4:53Farmers carry1:40Sandbag lunges3:26Wall balls6:07Run 16:34Run 24:16Run 34:10Run 44:11Run 54:14Run 64:12Run 74:03Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Jakarta 2026, against 601 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:35 against the typical Open Women finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:08.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
