HKG Sin Ling Siu
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:40:08 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Sin Ling Siu, Cheuk Laam Huiwhole field → | Doubles Mixed · team 30-34 | 1:44:39 | 448th of 528137th of 160 aged 30-34 | 58:24 | 35:44 | 10:36 | View results | See splits Hide splitsSkiErg4:52faster than 10%Sled push2:19fastest 48%Sled pull5:09faster than 26%Burpee broad jump4:27faster than 18%Row5:18faster than 30%Farmers carry1:55faster than 36%Sandbag lunges4:14faster than 48%Wall balls7:30faster than 12%Runs (8 km)58:24faster than 16%Roxzone10:36faster than 7%Run 14:27faster than 36%Run 26:27faster than 31%Run 37:37faster than 15%Run 47:59faster than 11%Run 58:39faster than 8%Run 68:10faster than 11%Run 78:07faster than 16%Run 87:03faster than 23%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Cheuk Laam Hui, Sin ling Siuwhole field → | Doubles Mixed · team 30-34 | 1:40:08 | 1027th of 1,516344th of 475 aged 30-34 | 47:13* | 37:42* | 15:19 | View results | See splits Hide splitsSkiErg5:20faster than 7%Sled push3:14faster than 13%Sled pull5:50faster than 16%Burpee broad jump4:04faster than 46%Row5:17faster than 35%Farmers carry1:55fastest 39%Sandbag lunges4:48fastest 50%Wall balls7:14faster than 30%Runs (8 km)47:13faster than 40%Roxzone15:19faster than 22%Run 14:24fastest 50%Run 25:15faster than 46%Run 35:56faster than 28%Run 46:05faster than 25%Run 55:59faster than 32%Run 65:27fastest 48%Run 75:34faster than 48%Run 88:37faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Chengdu 2026 · best of 2 | 4:20 |
| Sled push | 2:19 | Chengdu 2026 · best of 2 | 2:11 |
| Sled pull | 5:09 | Chengdu 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:04 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 5:17 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Chengdu 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:14 | Chengdu 2026 · best of 2 | 4:03 |
| Wall balls | 7:14 | Hong Kong 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:13 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 10:36 | Chengdu 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cheuk Laam Hui2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:08.
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