CAN Simrit Saini
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simrit Saini at each race, oldest on the left; lower is faster.The best was 1:35:31 at Dallas (Nov 2025); Simrit Saini was 20:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:55:44 |
| Dallas | Nov 2025 | Open Women | 1:35:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Simrit Saini at each race, oldest on the left; lower is faster.The best was 1:16:41 at Ottawa (May 2026); Simrit Saini was 26:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Doubles Mixed | 1:16:41 |
| New York | May 2026 | Doubles Mixed | 1:23:28 |
| Toronto | Oct 2026 | Doubles Mixed | 1:42:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
28th of 63 Relay Women (faster than 56%).
| Part | Time | Typical here | vs 63 Relay Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:56 | faster than 82% |
| SkiErg: | 5:33 | 5:34 | faster than 51% |
| Run 2: | 6:08 | 5:53 | faster than 38% |
| Sled push: | 3:49 | 2:55 | faster than 8% |
| Run 3: | 8:44 | 6:08 | faster than 0% |
| Sled pull: | 4:31 | 4:57 | faster than 69% |
| Run 4: | 5:38 | 5:38 | faster than 51% |
| Burpee broad jump: | 6:21 | 5:41 | faster than 32% |
| Run 5: | 6:06 | 6:06 | faster than 48% |
| Row: | 5:58 | 5:07 | faster than 8% |
| Run 6: | 5:20 | 6:12 | faster than 79% |
| Farmers carry: | 1:31 | 2:03 | faster than 95% |
| Run 7: | 5:15 | 5:54 | faster than 69% |
| Sandbag lunges: | 5:24 | 5:02 | faster than 29% |
| Run 8: | 6:17 | 6:40 | faster than 56% |
| Wall balls: | 4:29 | 5:19 | faster than 79% |
| Roxzone: | 4:44 | 5:02 | faster than 61% |
| Runs (8 km) | 48:47 | 49:37 | faster than 58% |
| Stations (8) | 37:36 | ||
| Finish | 1:31:02 | 1:33:00 | 28th of 63 · faster than 56% |
1,025th of 1,315 Doubles Mixed (faster than 22%). Against the 40 who finished around 1:44:21: most time gained on wall balls (1:55), most lost on the roxzone (4:31). Runs 5 to 8 took 6:32 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:48 | 6:25 | faster than 37% |
| SkiErg: | 4:33 | 4:34 | faster than 54% |
| Run 2: | 6:08 | 6:01 | faster than 47% |
| Sled push: | 2:13 | 2:25 | faster than 67% |
| Run 3: | 6:56 | 6:27 | faster than 34% |
| Sled pull: | 3:50 | 4:01 | faster than 61% |
| Run 4: | 7:44 | 6:24 | faster than 17% |
| Burpee broad jump: | 3:55 | 3:48 | faster than 46% |
| Run 5: | 9:47 | 6:35 | faster than 5% |
| Row: | 4:33 | 4:51 | faster than 78% |
| Run 6: | 8:56 | 6:28 | faster than 8% |
| Farmers carry: | 1:42 | 1:51 | faster than 69% |
| Run 7: | 7:04 | 6:28 | faster than 33% |
| Sandbag lunges: | 4:44 | 4:26 | faster than 40% |
| Run 8: | 8:20 | 5:29 | faster than 10% |
| Wall balls: | 4:08 | 5:00 | faster than 79% |
| Roxzone: | 11:40 | 5:47 | faster than 2% |
| Runs (8 km) | 1:01:39 | 50:37 | faster than 16% |
| Stations (8) | 29:38 | ||
| Finish | 1:42:53 | 1:27:57 | 1025th of 1,315 · faster than 22% |
1,884th of 4,847 Doubles Mixed (faster than 61%). Against the 146 who finished around 1:23:57: most time gained on the eight runs (1:58), most lost on wall balls (1:06). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 6:02 | faster than 58% |
| SkiErg: | 4:25 | 4:22 | faster than 45% |
| Run 2: | 4:56 | 5:36 | faster than 78% |
| Sled push: | 2:02 | 2:17 | faster than 74% |
| Run 3: | 5:04 | 5:54 | faster than 82% |
| Sled pull: | 3:39 | 3:54 | faster than 63% |
| Run 4: | 5:15 | 5:59 | faster than 78% |
| Burpee broad jump: | 4:01 | 3:37 | faster than 35% |
| Run 5: | 5:34 | 6:11 | faster than 71% |
| Row: | 4:54 | 4:51 | faster than 46% |
| Run 6: | 5:28 | 6:04 | faster than 72% |
| Farmers carry: | 2:23 | 2:00 | faster than 15% |
| Run 7: | 5:41 | 6:06 | faster than 64% |
| Sandbag lunges: | 4:10 | 4:17 | faster than 55% |
| Run 8: | 7:31 | 7:39 | faster than 53% |
| Wall balls: | 5:55 | 4:52 | faster than 25% |
| Roxzone: | 6:49 | 6:50 | faster than 50% |
| Runs (8 km) | 45:16 | 49:49 | faster than 71% |
| Stations (8) | 31:29 | ||
| Finish | 1:23:28 | 1:27:55 | 1884th of 4,847 · faster than 61% |
292nd of 1,163 Doubles Mixed (faster than 74%). Against the 34 who finished around 1:16:41: most time gained on sandbag lunges (0:18), most lost on the roxzone (0:51). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:44 | faster than 67% |
| SkiErg: | 4:17 | 4:19 | faster than 55% |
| Run 2: | 5:12 | 5:47 | faster than 72% |
| Sled push: | 1:47 | 2:11 | faster than 84% |
| Run 3: | 5:39 | 6:05 | faster than 67% |
| Sled pull: | 3:39 | 4:04 | faster than 72% |
| Run 4: | 5:32 | 6:04 | faster than 71% |
| Burpee broad jump: | 3:16 | 3:37 | faster than 66% |
| Run 5: | 5:33 | 6:11 | faster than 74% |
| Row: | 4:28 | 4:43 | faster than 75% |
| Run 6: | 5:28 | 6:07 | faster than 75% |
| Farmers carry: | 1:42 | 1:53 | faster than 77% |
| Run 7: | 5:41 | 6:09 | faster than 70% |
| Sandbag lunges: | 3:27 | 4:06 | faster than 78% |
| Run 8: | 5:33 | 6:32 | faster than 82% |
| Wall balls: | 4:09 | 4:38 | faster than 73% |
| Roxzone: | 6:10 | 6:10 | faster than 50% |
| Runs (8 km) | 43:52 | 48:45 | faster than 74% |
| Stations (8) | 26:45 | ||
| Finish | 1:16:41 | 1:24:48 | 292nd of 1,163 · faster than 74% |
682nd of 1,494 Open Women (faster than 54%). Against the 45 who finished around 1:35:05: most time gained on wall balls (1:07), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:08 | faster than 46% |
| SkiErg: | 5:24 | 5:11 | faster than 31% |
| Run 2: | 5:37 | 5:41 | faster than 54% |
| Sled push: | 2:45 | 2:47 | faster than 52% |
| Run 3: | 5:43 | 6:00 | faster than 60% |
| Sled pull: | 5:56 | 6:00 | faster than 51% |
| Run 4: | 5:47 | 6:03 | faster than 61% |
| Burpee broad jump: | 7:43 | 6:43 | faster than 33% |
| Run 5: | 5:58 | 6:11 | faster than 58% |
| Row: | 5:33 | 5:46 | faster than 65% |
| Run 6: | 5:56 | 6:05 | faster than 56% |
| Farmers carry: | 1:34 | 2:17 | faster than 98% |
| Run 7: | 6:30 | 6:07 | faster than 36% |
| Sandbag lunges: | 5:56 | 5:22 | faster than 35% |
| Run 8: | 6:18 | 6:26 | faster than 53% |
| Wall balls: | 5:47 | 6:51 | faster than 72% |
| Roxzone †: | 6:50 | ||
| Runs (8 km) | 48:03 | 49:10 | faster than 54% |
| Stations (8) | 40:38 | ||
| Finish | 1:35:31 | 1:37:13 | 682nd of 1,494 · faster than 54% |
770th of 1,013 Open Women (faster than 24%). Against the 30 who finished around 1:55:12: most time gained on the eight runs (1:10), most lost on burpee broad jump (2:50). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:03 | faster than 41% |
| SkiErg: | 5:47 | 5:27 | faster than 23% |
| Run 2: | 6:28 | 6:05 | faster than 36% |
| Sled push: | 3:28 | 2:54 | faster than 23% |
| Run 3: | 8:53 | 6:19 | faster than 7% |
| Sled pull: | 7:00 | 6:12 | faster than 32% |
| Run 4: | 6:38 | 6:24 | faster than 41% |
| Burpee broad jump: | 10:58 | 6:33 | faster than 8% |
| Run 5: | 7:24 | 6:41 | faster than 32% |
| Row: | 5:33 | 5:39 | faster than 57% |
| Run 6: | 7:03 | 6:32 | faster than 34% |
| Farmers carry: | 1:52 | 2:15 | faster than 86% |
| Run 7: | 8:03 | 6:32 | faster than 17% |
| Sandbag lunges: | 7:17 | 5:15 | faster than 15% |
| Run 8: | 6:39 | 5:57 | faster than 35% |
| Wall balls: | 7:17 | 7:10 | faster than 48% |
| Roxzone: | 10:16 | 7:32 | faster than 16% |
| Runs (8 km) | 56:21 | 50:12 | faster than 27% |
| Stations (8) | 49:12 | ||
| Finish | 1:55:44 | 1:39:45 | 770th of 1,013 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simrit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:45 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 5:56 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:43 | Dallas 2025 · best of 2 | 6:46 |
| Row | 5:33 | Dallas 2025 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:56 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 5:47 | Dallas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:03 | Dallas 2025 · best of 2 | 46:44 |
| Roxzone | 10:16 | Toronto 2025 | 7:57 |
How to read
Each station's best across Simrit's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Matteo Thomas-Dale2 races
- James Thompson1 race
- Janice Lan1 race
- Jaya Sharma1 race
- Kaili Lukan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Simrit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Simrit: faster than |
|---|---|
| Ski | 31% |
| Push | 52% |
| Pull | 52% |
| BBJ | 33% |
| Row | 66% |
| Carry | 99% |
| Lunges | 36% |
| Wall balls | 73% |
| Roxzone | 44% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simrit beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simrit's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:07 faster); weakest: Burpee broad jump (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simrit against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simrit: 48:03 running, 40:38 at the stations and 6:50 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Simrit | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:08 |
| SkiErg | 5:24 | 5:11 |
| Run 2 | 5:37 | 5:41 |
| Sled push | 2:45 | 2:47 |
| Run 3 | 5:43 | 6:00 |
| Sled pull | 5:56 | 6:00 |
| Run 4 | 5:47 | 6:03 |
| Burpee broad jump | 7:43 | 6:43 |
| Run 5 | 5:58 | 6:11 |
| Row | 5:33 | 5:46 |
| Run 6 | 5:56 | 6:05 |
| Farmers carry | 1:34 | 2:17 |
| Run 7 | 6:30 | 6:07 |
| Sandbag lunges | 5:56 | 5:22 |
| Run 8 | 6:18 | 6:26 |
| Wall balls | 5:47 | 6:51 |
| Roxzone | 6:50 | 6:32 |
| Finish | 1:35:31 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
