Athlete · Doubles Mixed · team 30-34 · IND IND

Simran Arora

www.roxtimes.com/athletes/simran-arora-t-8bcf19

3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:45:06 (Mumbai 2026) · Doubles Women 2:10:04 (Delhi 2026).

Best Doubles Mixed time1:45:06Mumbai 2026
Best Doubles Mixed place393rdof 1,014 · Mumbai 2026
Latest race1:45:06Mumbai 2026 · Doubles Mixed with Kunal MehraSimran's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 84% of Doubles Mixed at Mumbai 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:50:001:55:002:00:002:05:002:10:00 best 1:45:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Simran has done each station

SegmentBestRaceTypical
SkiErg4:49Mumbai 2026 · best of 24:20
Sled push3:15Mumbai 2026 · best of 22:11
Sled pull4:49Mumbai 2026 · best of 23:59
Burpee broad jump4:23Mumbai 2026 · best of 23:35
Row5:17Mumbai 2025 · best of 24:47
Farmers carry2:35Mumbai 2026 · best of 21:50
Sandbag lunges5:15Mumbai 2026 · best of 24:03
Wall balls4:48Mumbai 2026 · best of 24:34
Runs (8 km)59:33Mumbai 2026 · best of 245:36
Roxzone10:01Mumbai 2026 · best of 27:11

Each station's best across Simran's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Mumbai 2026, against 1,014 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simranedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 64%
Sled pull faster than 78%
Burpee broad jump faster than 63%
Row faster than 48%
Farmers carry faster than 17%
Sandbag lunges faster than 58%
Wall balls faster than 84%
Roxzone faster than 55%
Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:19 faster
Sled pull 1:02 faster
Burpee broad jump 0:29 faster
Row 0:02 slower
Farmers carry 0:23 slower
Sandbag lunges 0:16 faster
Wall balls 1:50 faster
Roxzone 0:20 faster
Runs (8 km) 1:10 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simran against the typical Doubles Mixed finisher

Simran1:45:06
6:344:497:403:157:564:498:084:237:485:438:042:358:115:155:154:4810:01
Typical Doubles Mixed1:50:00
6:155:007:363:348:175:518:074:528:125:418:102:128:135:315:306:3810:21
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:45:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report