GBR Simone Wheeler
3 HYROX races over 2 seasons. Best Open Women time: 1:36:00 at Salt Lake City 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Wheeler at each race, oldest on the left; lower is faster.The best was 1:36:00 at Salt Lake City (Sep 2026); Simone Wheeler was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:40:34 |
| Las Vegas | Feb 2026 | Open Women | 1:36:20 |
| Salt Lake City | Sep 2026 | Open Women | 1:36:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:34 faster (1:40:34 to 1:36:00).
3 results at 3 races
440th of 1,032 Open Women (faster than 57%). Against the 31 who finished around 1:36:52: most time gained on the eight runs (3:28), most lost on burpee broad jump (1:54). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:28 | faster than 54% |
| SkiErg: | 5:00 | 5:25 | faster than 85% |
| Run 2: | 6:29 | 5:50 | faster than 29% |
| Sled push: | 3:26 | 2:47 | faster than 19% |
| Run 3: | 5:23 | 6:05 | faster than 78% |
| Sled pull: | 5:11 | 5:44 | faster than 66% |
| Run 4: | 5:29 | 6:07 | faster than 74% |
| Burpee broad jump: | 8:12 | 7:00 | faster than 32% |
| Run 5: | 5:36 | 6:19 | faster than 74% |
| Row: | 5:16 | 5:36 | faster than 79% |
| Run 6: | 5:32 | 6:12 | faster than 74% |
| Farmers carry: | 2:21 | 2:14 | faster than 40% |
| Run 7: | 5:41 | 6:13 | faster than 68% |
| Sandbag lunges: | 5:42 | 5:31 | faster than 44% |
| Run 8: | 5:40 | 6:31 | faster than 74% |
| Wall balls: | 6:26 | 7:11 | faster than 65% |
| Roxzone: | 11:18 | 9:58 | faster than 33% |
| Runs (8 km) | 43:12 | 47:03 | faster than 68% |
| Stations (8) | 41:34 | ||
| Finish | 1:36:00 | 1:38:48 | 440th of 1,032 · faster than 57% |
823rd of 1,797 Open Women (faster than 54%). Against the 54 who finished around 1:36:08: most time gained on the eight runs (4:38), most lost on burpee broad jump (1:49). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:46 | faster than 51% |
| SkiErg: | 5:00 | 5:31 | faster than 89% |
| Run 2: | 5:34 | 5:55 | faster than 63% |
| Sled push: | 3:15 | 3:01 | faster than 36% |
| Run 3: | 5:29 | 6:09 | faster than 76% |
| Sled pull: | 6:57 | 5:53 | faster than 24% |
| Run 4: | 5:24 | 6:10 | faster than 79% |
| Burpee broad jump: | 8:18 | 6:32 | faster than 24% |
| Run 5: | 5:37 | 6:21 | faster than 77% |
| Row: | 5:38 | 5:37 | faster than 49% |
| Run 6: | 5:35 | 6:17 | faster than 75% |
| Farmers carry: | 2:28 | 2:11 | faster than 26% |
| Run 7: | 5:39 | 6:16 | faster than 72% |
| Sandbag lunges: | 4:59 | 5:24 | faster than 60% |
| Run 8: | 5:42 | 6:31 | faster than 75% |
| Wall balls: | 8:12 | 7:18 | faster than 36% |
| Roxzone: | 9:00 | 8:18 | faster than 39% |
| Runs (8 km) | 42:39 | 47:45 | faster than 74% |
| Stations (8) | 44:47 | ||
| Finish | 1:36:20 | 1:38:14 | 823rd of 1,797 · faster than 54% |
738th of 1,127 Open Women (faster than 34%). Against the 34 who finished around 1:40:18: most time gained on the eight runs (3:22), most lost on burpee broad jump (4:11). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:18 | faster than 42% |
| SkiErg: | 4:49 | 5:08 | faster than 79% |
| Run 2: | 8:21 | 5:47 | faster than 4% |
| Sled push: | 2:43 | 2:13 | faster than 18% |
| Run 3: | 5:30 | 6:03 | faster than 73% |
| Sled pull: | 7:16 | 5:22 | faster than 11% |
| Run 4: | 5:34 | 6:08 | faster than 73% |
| Burpee broad jump: | 11:27 | 6:33 | faster than 4% |
| Run 5: | 5:42 | 6:15 | faster than 72% |
| Row: | 5:05 | 5:23 | faster than 77% |
| Run 6: | 5:41 | 6:10 | faster than 70% |
| Farmers carry: | 1:55 | 2:06 | faster than 74% |
| Run 7: | 5:40 | 6:08 | faster than 68% |
| Sandbag lunges: | 5:22 | 5:06 | faster than 42% |
| Run 8: | 6:19 | 6:57 | faster than 70% |
| Wall balls: | 7:47 | 6:30 | faster than 28% |
| Roxzone: | 7:06 | 6:39 | faster than 41% |
| Runs (8 km) | 47:10 | 47:53 | faster than 54% |
| Stations (8) | 46:24 | ||
| Finish | 1:40:34 | 1:33:19 | 738th of 1,127 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Chicago 2025 · best of 3 | 5:16 |
| Sled push | 2:43 | Chicago 2025 · best of 3 | 2:55 |
| Sled pull | 5:11 | Salt Lake City 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:12 | Salt Lake City 2026 · best of 3 | 6:46 |
| Row | 5:05 | Chicago 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Chicago 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:59 | Las Vegas 2026 · best of 3 | 5:13 |
| Wall balls | 6:26 | Salt Lake City 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:39 | Las Vegas 2026 · best of 3 | 46:44 |
| Roxzone | 7:06 | Chicago 2025 · best of 3 | 7:57 |
How to read
Each station's best across Simone's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 85% |
| Push | 19% |
| Pull | 67% |
| BBJ | 32% |
| Row | 80% |
| Carry | 41% |
| Lunges | 45% |
| Wall balls | 65% |
| Roxzone | 33% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Roxzone (1:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 43:14 running, 41:34 at the stations and 11:18 in the roxzone; the longest station was the burpee broad jumps (8:12).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Simone | Typical Open Women |
|---|---|---|
| Run 1 | 3:25 | 3:28 |
| SkiErg | 5:00 | 5:25 |
| Run 2 | 6:29 | 5:50 |
| Sled push | 3:26 | 2:47 |
| Run 3 | 5:23 | 6:05 |
| Sled pull | 5:11 | 5:44 |
| Run 4 | 5:29 | 6:07 |
| Burpee broad jump | 8:12 | 7:00 |
| Run 5 | 5:36 | 6:19 |
| Row | 5:16 | 5:36 |
| Run 6 | 5:32 | 6:12 |
| Farmers carry | 2:21 | 2:14 |
| Run 7 | 5:41 | 6:13 |
| Sandbag lunges | 5:42 | 5:31 |
| Run 8 | 5:40 | 6:31 |
| Wall balls | 6:26 | 7:11 |
| Roxzone | 11:18 | 9:58 |
| Finish | 1:36:00 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
