AUS Simone Werzberger
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:28:15 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Caroline Hardey, Simone Werzbergerwhole field → | Doubles Women · team 30-34 | 1:28:15 | 2232nd of 3,491498th of 744 aged 30-34 | 42:25* | 30:20* | 15:36 | View results | See splits Hide splitsSkiErg4:53fastest 23%Sled push2:01faster than 29%Sled pull4:18faster than 46%Burpee broad jump3:48fastest 28%Row5:08fastest 31%Farmers carry1:47fastest 45%Sandbag lunges3:54faster than 40%Wall balls4:31faster than 47%Runs (8 km)42:25faster than 32%Roxzone15:36faster than 19%Run 14:08faster than 42%Run 24:53faster than 34%Run 35:46faster than 11%Run 45:10faster than 33%Run 55:12faster than 35%Run 65:06faster than 37%Run 75:06faster than 39%Run 87:08faster than 35%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Caroline Hardey, Simone Werzbergerwhole field → | Doubles Women · team 30-39 | 1:32:00 | 685th of 897291st of 373 aged 30-39 | 51:38 | 31:41 | 8:46 | View results | See splits Hide splitsSkiErg4:19fastest 8%Sled push1:54fastest 46%Sled pull4:42faster than 26%Burpee broad jump4:47faster than 21%Row4:43fastest 14%Farmers carry2:04faster than 18%Sandbag lunges4:14faster than 20%Wall balls4:58faster than 13%Runs (8 km)51:38faster than 23%Roxzone8:46faster than 21%Run 15:14fastest 44%Run 26:20faster than 17%Run 36:50faster than 16%Run 46:24faster than 28%Run 56:32faster than 27%Run 66:45faster than 19%Run 76:32faster than 25%Run 87:04faster than 18%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Simone Werzberger, Caroline Hardeywhole field → | Doubles Women · team 30-39 | 1:32:21 | 568th of 788234th of 324 aged 30-39 | 49:48 | 35:34 | 7:02 | View results | See splits Hide splitsSkiErg4:36fastest 17%Sled push7:10Sled pull3:18fastest 31%Burpee broad jump4:13faster than 43%Row4:44fastest 17%Farmers carry1:51faster than 31%Sandbag lunges4:27faster than 12%Wall balls5:15faster than 10%Runs (8 km)49:48faster than 45%Roxzone7:02fastest 42%Run 15:15faster than 47%Run 25:42fastest 45%Run 36:09faster than 48%Run 46:33faster than 34%Run 56:29faster than 40%Run 66:22faster than 42%Run 76:33faster than 39%Run 86:49faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Barcelona 2025 · best of 3 | 4:48 |
| Sled push | 1:54 | Barcelona 2025 · best of 3 | 1:51 |
| Sled pull | 3:18 | Frankfurt 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:48 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 4:43 | Barcelona 2025 · best of 3 | 5:12 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:54 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 4:31 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:25 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 7:02 | Frankfurt 2024 · best of 3 | 7:49 |
How to read
Each station's best across Simone's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caroline Hardey3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
