RSA Simoné Steyn
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:27 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Simone Steyn, Chris-Mari Lombardwhole field → | Doubles Women · team 16-24 | 1:32:27 | 563rd of 1,196133rd of 211 aged 16-24 | 54:59 | 30:11 | 7:21 | View results | See splits Hide splitsSkiErg4:31fastest 17%Sled push1:22fastest 12%Sled pull4:25fastest 50%Burpee broad jump4:08fastest 32%Row5:08fastest 40%Farmers carry1:46fastest 34%Sandbag lunges4:04faster than 49%Wall balls4:47fastest 48%Runs (8 km)54:59faster than 48%Roxzone7:21faster than 39%Run 14:03fastest 15%Run 26:19fastest 39%Run 36:46fastest 44%Run 46:31fastest 35%Run 59:33faster than 12%Run 67:10faster than 47%Run 77:16faster than 46%Run 87:22faster than 46%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Simoné Steyn, Zenebé Hewittwhole field → | Doubles Women · team 25-29 | 1:43:07 | 426th of 75392nd of 157 aged 25-29 | 1:01:23 | 33:23 | 8:26 | View results | See splits Hide splitsSkiErg4:47fastest 39%Sled push1:38fastest 19%Sled pull4:37fastest 48%Burpee broad jump4:27fastest 35%Row5:21fastest 35%Farmers carry1:42fastest 19%Sandbag lunges5:07faster than 24%Wall balls5:44faster than 37%Runs (8 km)1:01:23faster than 39%Roxzone8:26faster than 28%Run 15:27faster than 36%Run 28:13faster than 24%Run 38:37faster than 23%Run 48:07faster than 33%Run 58:16faster than 34%Run 67:13fastest 46%Run 77:26fastest 50%Run 88:08fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simoné has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:22 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:25 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 5:08 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Cape Town Aug 2026 · best of 2 | 3:47 |
| Wall balls | 4:47 | Cape Town Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:59 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 7:21 | Cape Town Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Simoné's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris-Mari Lombard1 race
- Zenebé Hewitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simoné against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Women finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
