Athlete · Open Women · 40-44 ·

NED

Simone Schouten

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:49 (Heerenveen 2025) · Doubles Mixed 1:20:38 (Rotterdam 2026).

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1:29:49 best Open Women time · Heerenveen 2025 also raced Doubles Mixed: each has its own best below

top 36% best Open Women place · Heerenveen 2025 271st of 754 Open Women finishers there

1:20:38 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Dennis Van der Ent

Burpee broad jump strongest segment · Heerenveen 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:49Heerenveen 2025 · 2 races Doubles Mixed1:20:38Rotterdam 2026 · 1 race · with Dennis Van der Ent

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Simone Schouten, Dennis Van der Entwhat the whole field did →	Doubles Mixed · team 45-49	1:20:38	top 40% 877/2,213	41:54	32:34	6:15	splits SkiErg4:32Sled push2:25Sled pull3:56Burpee broad jump4:33Row5:02Farmers carry1:57Sandbag lunges4:51Wall balls5:18Run 15:28Run 24:57Run 34:58Run 45:05Run 55:05Run 65:07Run 75:12Run 86:04Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 40-44	1:29:49	top 36% 271/754	44:54	36:39	8:19	splits SkiErg5:05Sled push2:16Sled pull6:07Burpee broad jump5:12Row5:34Farmers carry2:13Sandbag lunges5:03Wall balls5:09Run 15:03Run 25:18Run 35:37Run 45:44Run 55:43Run 65:42Run 75:39Run 86:12Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 40-44	1:30:05	top 50% 314/638	40:38*	36:12*	6:53	splits SkiErg4:57Sled push2:13Sled pull5:02Burpee broad jump4:54Row5:20Farmers carry1:58Sandbag lunges5:28Wall balls6:20Run 17:47Run 25:17Run 35:28Run 45:33Run 5—Run 65:31Run 75:27Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 77%

Sled pull faster than 33%

Burpee broad jump faster than 88%

Row faster than 34%

Farmers carry faster than 57%

Sandbag lunges faster than 52%

Wall balls faster than 72%

Roxzone faster than 70%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:20 faster

Sled pull 0:31 slower

Burpee broad jump 1:55 faster

Row 0:11 slower

Farmers carry 0:03 faster

Sandbag lunges 0:03 faster

Wall balls 0:47 faster

Roxzone 1:01 faster

Runs (8 km) 0:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Women finisher

Simone1:29:49

5:035:055:182:165:376:075:445:125:435:345:422:135:395:036:125:098:19

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Women finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown