ITA Simone Sacco
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Sacco at each race, oldest on the left; lower is faster.The best was 1:13:47 at Turin (Jan 2026); Simone Sacco was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:17:45 |
| Turin | Jan 2026 | Pro Men | 1:13:47 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Simone Sacco at each race, oldest on the left; lower is faster.The best was 59:08 at Verona (Dec 2025); Simone Sacco was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Doubles Men | 1:00:32 |
| Verona | Dec 2025 | Pro Doubles Men | 59:08 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
127th of 442 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:18 | faster than 93% |
| SkiErg: | 4:03 | 4:15 | faster than 87% |
| Run 2: | 3:55 | 4:15 | faster than 72% |
| Sled push: | 4:08 | 4:01 | faster than 43% |
| Run 3: | 4:53 | 4:37 | faster than 35% |
| Sled pull: | 6:03 | 6:23 | faster than 57% |
| Run 4: | 4:35 | 4:38 | faster than 52% |
| Burpee broad jump: | 3:41 | 4:11 | faster than 67% |
| Run 5: | 4:21 | 4:44 | faster than 70% |
| Row: | 4:33 | 4:41 | faster than 68% |
| Run 6: | 4:11 | 4:34 | faster than 73% |
| Farmers carry: | 1:42 | 2:03 | faster than 78% |
| Run 7: | 4:24 | 4:41 | faster than 65% |
| Sandbag lunges: | 4:31 | 4:55 | faster than 65% |
| Run 8: | 4:56 | 5:09 | faster than 61% |
| Wall balls: | 5:47 | 6:41 | faster than 69% |
| Roxzone: | 5:22 | 6:08 | faster than 73% |
| Runs (8 km) | 34:00 | 35:59 | faster than 66% |
| Stations (8) | 34:28 | ||
| Finish | 1:13:47 | 1:21:00 | 127th of 442 · faster than 71% |
225th of 475 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:13 | faster than 78% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 3:55 | 3:54 | faster than 48% |
| Sled push: | 3:33 | 3:33 | faster than 50% |
| Run 3: | 4:36 | 4:11 | faster than 25% |
| Sled pull: | 5:57 | 6:02 | faster than 51% |
| Run 4: | 4:33 | 4:15 | faster than 31% |
| Burpee broad jump: | 3:24 | 3:57 | faster than 73% |
| Run 5: | 4:30 | 4:22 | faster than 41% |
| Row: | 4:40 | 4:36 | faster than 42% |
| Run 6: | 4:30 | 4:13 | faster than 34% |
| Farmers carry: | 1:43 | 2:00 | faster than 78% |
| Run 7: | 4:35 | 4:19 | faster than 31% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 53% |
| Run 8: | 5:28 | 5:03 | faster than 32% |
| Wall balls: | 7:09 | 6:39 | faster than 40% |
| Roxzone: | 5:23 | 5:50 | faster than 66% |
| Runs (8 km) | 36:49 | 35:33 | faster than 39% |
| Stations (8) | 35:36 | ||
| Finish | 1:17:45 | 1:18:12 | 225th of 475 · faster than 52% |
288th of 1,096 Doubles Men (faster than 73%). Against the 32 who finished around 1:06:50: most time gained on sled pull (0:30), most lost on the eight runs (0:33). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:59 | faster than 87% |
| SkiErg: | 3:44 | 4:03 | faster than 92% |
| Run 2: | 4:11 | 4:25 | faster than 64% |
| Sled push: | 2:02 | 1:46 | faster than 20% |
| Run 3: | 4:30 | 4:41 | faster than 61% |
| Sled pull: | 2:44 | 3:24 | faster than 89% |
| Run 4: | 4:25 | 4:43 | faster than 67% |
| Burpee broad jump: | 3:17 | 3:00 | faster than 36% |
| Run 5: | 4:42 | 4:52 | faster than 59% |
| Row: | 4:24 | 4:33 | faster than 68% |
| Run 6: | 4:12 | 4:47 | faster than 80% |
| Farmers carry: | 1:22 | 1:35 | faster than 84% |
| Run 7: | 4:43 | 4:48 | faster than 53% |
| Sandbag lunges: | 3:10 | 3:40 | faster than 77% |
| Run 8: | 4:57 | 5:23 | faster than 70% |
| Wall balls: | 4:22 | 4:25 | faster than 53% |
| Roxzone: | 5:27 | 6:16 | faster than 78% |
| Runs (8 km) | 36:42 | 39:44 | faster than 70% |
| Stations (8) | 25:05 | ||
| Finish | 1:07:09 | 1:12:57 | 288th of 1,096 · faster than 73% |
11th of 211 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:37 | faster than 94% |
| SkiErg: | 3:37 | 3:52 | faster than 91% |
| Run 2: | 3:53 | 4:35 | faster than 93% |
| Sled push: | 1:53 | 2:02 | faster than 72% |
| Run 3: | 4:05 | 4:59 | faster than 93% |
| Sled pull: | 3:44 | 4:12 | faster than 73% |
| Run 4: | 4:11 | 5:00 | faster than 90% |
| Burpee broad jump: | 2:30 | 2:52 | faster than 75% |
| Run 5: | 4:18 | 5:02 | faster than 90% |
| Row: | 4:02 | 4:16 | faster than 82% |
| Run 6: | 4:11 | 4:59 | faster than 93% |
| Farmers carry: | 1:22 | 1:46 | faster than 99% |
| Run 7: | 4:16 | 4:59 | faster than 90% |
| Sandbag lunges: | 3:04 | 3:42 | faster than 84% |
| Run 8: | 3:12 | 3:52 | faster than 91% |
| Wall balls: | 3:42 | 4:17 | faster than 89% |
| Roxzone: | 4:48 | 6:23 | faster than 95% |
| Runs (8 km) | 31:53 | 38:08 | faster than 91% |
| Stations (8) | 23:54 | ||
| Finish | 1:00:32 | 1:11:49 | 11th of 211 · faster than 95% |
357th of 768 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 6:35 | faster than 62% |
| SkiErg: | 4:32 | 4:23 | faster than 30% |
| Run 2: | 5:10 | 5:22 | faster than 60% |
| Sled push: | 2:49 | 2:22 | faster than 21% |
| Run 3: | 5:30 | 5:35 | faster than 54% |
| Sled pull: | 4:21 | 4:34 | faster than 59% |
| Run 4: | 5:27 | 5:38 | faster than 61% |
| Burpee broad jump: | 4:33 | 3:58 | faster than 28% |
| Run 5: | 5:52 | 5:42 | faster than 42% |
| Row: | 4:51 | 4:49 | faster than 48% |
| Run 6: | 5:36 | 5:39 | faster than 53% |
| Farmers carry: | 1:51 | 1:52 | faster than 53% |
| Run 7: | 5:12 | 5:40 | faster than 74% |
| Sandbag lunges: | 4:19 | 4:17 | faster than 49% |
| Run 8: | 4:34 | 4:41 | faster than 56% |
| Wall balls: | 5:35 | 4:16 | faster than 12% |
| Roxzone: | 7:03 | 7:50 | faster than 68% |
| Runs (8 km) | 43:38 | 44:59 | faster than 61% |
| Stations (8) | 32:51 | ||
| Finish | 1:23:28 | 1:24:30 | 357th of 768 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Turin 2026 · best of 2 | 4:17 |
| Sled push | 3:33 | Rome 2025 · best of 2 | 3:45 |
| Sled pull | 5:57 | Rome 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:24 | Rome 2025 · best of 2 | 4:25 |
| Row | 4:33 | Turin 2026 · best of 2 | 4:35 |
| Farmers carry | 1:42 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Turin 2026 · best of 2 | 5:03 |
| Wall balls | 5:47 | Turin 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:00 | Turin 2026 · best of 2 | 36:58 |
| Roxzone | 5:22 | Turin 2026 · best of 2 | 6:13 |
How to read
Each station's best across Simone's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andrea Campana2 races
- Nico Küttner2 races
- Alice Merlin1 race
- Brenda Barrientos1 race
- Cristina Marani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 442 Pro Men
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 87% |
| Push | 44% |
| Pull | 58% |
| BBJ | 68% |
| Row | 68% |
| Carry | 78% |
| Lunges | 66% |
| Wall balls | 70% |
| Roxzone | 74% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 34:04 running, 34:28 at the stations and 5:22 in the roxzone; the longest station was the sled pull (6:03).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Simone | Typical Pro Men |
|---|---|---|
| Run 1 | 2:49 | 3:18 |
| SkiErg | 4:03 | 4:15 |
| Run 2 | 3:55 | 4:15 |
| Sled push | 4:08 | 4:01 |
| Run 3 | 4:53 | 4:37 |
| Sled pull | 6:03 | 6:23 |
| Run 4 | 4:35 | 4:38 |
| Burpee broad jump | 3:41 | 4:11 |
| Run 5 | 4:21 | 4:44 |
| Row | 4:33 | 4:41 |
| Run 6 | 4:11 | 4:34 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 4:24 | 4:41 |
| Sandbag lunges | 4:31 | 4:55 |
| Run 8 | 4:56 | 5:09 |
| Wall balls | 5:47 | 6:41 |
| Roxzone | 5:22 | 6:08 |
| Finish | 1:13:47 | 1:21:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:47.
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