ITA Simone Pizziconi
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 4 races
2,621st of 2,820 Open Men (faster than 7%). Against the 85 who finished around 2:00:36: most time gained on burpee broad jump (2:29), most lost on the eight runs (2:13). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 7:55 | 5:48 | faster than 1% |
| SkiErg: | 5:27 | 4:31 | faster than 1% |
| Run 2: | 5:53 | 4:17 | faster than 4% |
| Sled push: | 4:33 | 3:24 | faster than 12% |
| Run 3: | 6:52 | 4:37 | faster than 3% |
| Sled pull: | 6:41 | 4:45 | faster than 9% |
| Run 4: | 6:02 | 4:36 | faster than 7% |
| Burpee broad jump: | 6:33 | 5:30 | faster than 31% |
| Run 5: | 7:13 | 4:46 | faster than 4% |
| Row: | 5:49 | 4:58 | faster than 5% |
| Run 6: | 6:16 | 4:40 | faster than 7% |
| Farmers carry: | 2:54 | 2:11 | faster than 15% |
| Run 7: | 6:36 | 4:41 | faster than 5% |
| Sandbag lunges: | 6:43 | 5:20 | faster than 21% |
| Run 8: | 8:44 | 5:37 | faster than 7% |
| Wall balls: | 11:28 | 6:51 | faster than 8% |
| Roxzone: | 9:58 | 6:55 | faster than 9% |
| Runs (8 km) | 55:28 | 39:17 | faster than 5% |
| Stations (8) | 50:08 | ||
| Finish | 1:55:31 | 1:24:37 | 2621st of 2,820 · faster than 7% |
1,194th of 1,755 Doubles Mixed (faster than 31%). Against the 53 who finished around 1:30:33: most time gained on the eight runs (3:02), most lost on sandbag lunges (1:57). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 5:27 | faster than 30% |
| SkiErg: | 4:34 | 4:23 | faster than 29% |
| Run 2: | 5:29 | 5:19 | faster than 40% |
| Sled push: | 2:49 | 2:49 | faster than 50% |
| Run 3: | 5:50 | 5:39 | faster than 40% |
| Sled pull: | 5:14 | 4:38 | faster than 28% |
| Run 4: | 5:37 | 5:37 | faster than 50% |
| Burpee broad jump: | 3:39 | 3:37 | faster than 49% |
| Run 5: | 5:34 | 5:42 | faster than 55% |
| Row: | 5:04 | 4:48 | faster than 27% |
| Run 6: | 5:28 | 5:36 | faster than 56% |
| Farmers carry: | 2:17 | 1:56 | faster than 13% |
| Run 7: | 5:35 | 5:37 | faster than 51% |
| Sandbag lunges: | 6:39 | 4:11 | faster than 3% |
| Run 8: | 6:02 | 6:21 | faster than 63% |
| Wall balls: | 6:16 | 5:06 | faster than 20% |
| Roxzone: | 8:02 | 6:38 | faster than 20% |
| Runs (8 km) | 45:23 | 45:28 | faster than 50% |
| Stations (8) | 36:32 | ||
| Finish | 1:29:52 | 1:24:00 | 1194th of 1,755 · faster than 31% |
858th of 953 Doubles Men (faster than 9%). Against the 30 who finished around 1:25:40: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:05). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:36 | faster than 17% |
| SkiErg: | 4:11 | 4:04 | faster than 35% |
| Run 2: | 5:52 | 4:37 | faster than 5% |
| Sled push: | 1:39 | 1:52 | faster than 83% |
| Run 3: | 6:15 | 5:01 | faster than 7% |
| Sled pull: | 3:10 | 3:05 | faster than 43% |
| Run 4: | 6:28 | 4:58 | faster than 5% |
| Burpee broad jump: | 2:55 | 2:57 | faster than 51% |
| Run 5: | 6:25 | 5:04 | faster than 7% |
| Row: | 4:45 | 4:26 | faster than 18% |
| Run 6: | 5:58 | 4:58 | faster than 10% |
| Farmers carry: | 1:56 | 1:42 | faster than 21% |
| Run 7: | 5:43 | 4:58 | faster than 16% |
| Sandbag lunges: | 4:26 | 3:31 | faster than 14% |
| Run 8: | 6:35 | 5:20 | faster than 11% |
| Wall balls: | 5:11 | 4:12 | faster than 14% |
| Roxzone: | 8:59 | 6:15 | faster than 8% |
| Runs (8 km) | 48:32 | 39:37 | faster than 8% |
| Stations (8) | 28:13 | ||
| Finish | 1:25:40 | 1:12:18 | 858th of 953 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Francesco Rachiglio1 race
- Gianmarco Cioce1 race
- Jia Giulia Chang1 race
- Martina Clementi1 race
- miriana carlini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 31% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 1% |
| Push | 13% |
| Pull | 9% |
| BBJ | 31% |
| Row | 6% |
| Carry | 15% |
| Lunges | 21% |
| Wall balls | 9% |
| Roxzone | 10% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Burpee broad jump (faster than 31%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:43 slower); weakest: Runs (8 km) (16:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 55:31 running, 50:08 at the stations and 9:58 in the roxzone; the longest station was the wall balls (11:28).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Simone | Typical Open Men |
|---|---|---|
| Run 1 | 7:55 | 5:48 |
| SkiErg | 5:27 | 4:31 |
| Run 2 | 5:53 | 4:17 |
| Sled push | 4:33 | 3:24 |
| Run 3 | 6:52 | 4:37 |
| Sled pull | 6:41 | 4:45 |
| Run 4 | 6:02 | 4:36 |
| Burpee broad jump | 6:33 | 5:30 |
| Run 5 | 7:13 | 4:46 |
| Row | 5:49 | 4:58 |
| Run 6 | 6:16 | 4:40 |
| Farmers carry | 2:54 | 2:11 |
| Run 7 | 6:36 | 4:41 |
| Sandbag lunges | 6:43 | 5:20 |
| Run 8 | 8:44 | 5:37 |
| Wall balls | 11:28 | 6:51 |
| Roxzone | 9:58 | 6:55 |
| Finish | 1:55:31 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:37 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
