ITA Simone Negrello
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:09:08 (Málaga 2026) · Open Men 1:04:49 (Frankfurt 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:17:57 | top 28% 103/371 | 32:15 | 36:26 | 9:20 | splitsSkiErg3:57Sled push4:44Sled pull6:04Burpee broad jump3:58Row4:09Farmers carry1:52Sandbag lunges4:33Wall balls7:09Run 13:51Run 23:47Run 34:19Run 44:02Run 53:47Run 64:00Run 73:57Run 84:37Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:09:08 | top 30% 135/460 | 31:31 | 33:04 | 4:40 | splitsSkiErg3:58Sled push3:21Sled pull6:20Burpee broad jump3:44Row4:16Farmers carry1:35Sandbag lunges4:37Wall balls5:13Run 13:32Run 23:45Run 34:01Run 44:00Run 54:08Run 64:10Run 74:02Run 83:56Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:04:49 | top 4% 56/1,480 | 32:43 | 27:28 | 4:42 | splitsSkiErg4:08Sled push2:19Sled pull3:40Burpee broad jump3:45Row4:08Farmers carry1:23Sandbag lunges3:49Wall balls4:16Run 13:35Run 24:05Run 34:09Run 44:08Run 54:14Run 64:09Run 74:03Run 84:24Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:04:50 | top 2% 22/1,370 | 32:06 | 27:17 | 5:31 | splitsSkiErg3:56Sled push2:02Sled pull3:46Burpee broad jump3:35Row4:28Farmers carry1:18Sandbag lunges3:59Wall balls4:13Run 14:46Run 23:46Run 34:02Run 44:02Run 54:11Run 64:02Run 74:03Run 83:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:47 against the typical Pro Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
