Athlete · Open Men · 45-49 ·

ITA

Simone Marcato

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:05 (Rimini 2025) · Doubles Mixed 1:13:26 (Turin 2026).

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1:24:05 best Open Men time · Rimini 2025 also raced Doubles Mixed: each has its own best below

top 47% best Open Men place · Rimini 2025 845th of 1,821 Open Men finishers there

1:13:26 latest race · Turin 2026 first Doubles Mixed race Doubles Mixed with Anna Volpin

SkiErg strongest segment · Rimini 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:05Rimini 2025 · 3 races Doubles Mixed1:13:26Turin 2026 · 1 race · with Anna Volpin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:05

Each dot is one Open Men race. From the first Open Men race to the best: 13:26 faster (1:37:31 to 1:24:05).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026team: Simone Marcato, Anna Volpinwhat the whole field did →	Doubles Mixed · team 40-44	1:13:26	top 27% 302/1,157	40:45	26:17	6:28	splits SkiErg4:00Sled push1:53Sled pull3:55Burpee broad jump3:00Row4:41Farmers carry1:32Sandbag lunges3:14Wall balls4:02Run 13:32Run 24:49Run 35:12Run 45:06Run 55:41Run 65:22Run 75:18Run 85:48Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 45-49	1:26:06	1025th of 1,842	42:14	36:41	7:15	splits SkiErg4:16Sled push3:38Sled pull4:12Burpee broad jump4:55Row4:34Farmers carry2:08Sandbag lunges5:33Wall balls7:25Run 15:02Run 25:03Run 35:08Run 45:22Run 55:38Run 65:11Run 75:14Run 85:40Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 45-49	1:24:05	top 47% 845/1,821	40:29	35:32	8:09	splits SkiErg4:09Sled push3:17Sled pull4:33Burpee broad jump5:06Row4:38Farmers carry2:11Sandbag lunges5:55Wall balls5:43Run 15:02Run 24:59Run 35:11Run 45:17Run 55:16Run 65:22Run 75:12Run 84:13Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 45-49	1:37:31	918th of 1,370	45:17	42:11	10:07	splits SkiErg4:32Sled push3:38Sled pull5:57Burpee broad jump7:07Row5:06Farmers carry2:16Sandbag lunges6:35Wall balls7:00Run 15:53Run 25:15Run 35:55Run 45:52Run 55:53Run 65:45Run 75:40Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 33%

Sled pull faster than 67%

Burpee broad jump faster than 65%

Row faster than 71%

Farmers carry faster than 52%

Sandbag lunges faster than 32%

Wall balls faster than 74%

Roxzone faster than 38%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:19 slower

Sled pull 0:26 faster

Burpee broad jump 0:34 faster

Row 0:11 faster

Farmers carry 0:01 faster

Sandbag lunges 0:41 slower

Wall balls 1:05 faster

Roxzone 0:39 slower

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Men finisher

Simone1:24:05

5:024:094:593:175:114:335:175:065:164:385:222:115:125:554:135:438:09

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:41 against the typical Open Men finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown