RSA Simone Jacobs
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:29:50 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Jacobs at each race, oldest on the left; lower is faster.The best was 1:29:50 at Madrid (Nov 2025); Simone Jacobs was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Doubles Women | 1:38:18 |
| Madrid | Nov 2025 | Doubles Women | 1:29:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,005th of 1,644 Doubles Women (faster than 38%). Against the 49 who finished around 1:29:36: most time gained on the eight runs (2:50), most lost on the roxzone (1:59). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:35 | faster than 60% |
| SkiErg: | 5:10 | 5:04 | faster than 38% |
| Run 2: | 5:24 | 5:44 | faster than 68% |
| Sled push: | 1:56 | 1:55 | faster than 48% |
| Run 3: | 5:39 | 5:56 | faster than 65% |
| Sled pull: | 4:05 | 4:03 | faster than 48% |
| Run 4: | 5:43 | 5:58 | faster than 62% |
| Burpee broad jump: | 3:42 | 4:13 | faster than 73% |
| Run 5: | 5:56 | 6:05 | faster than 57% |
| Row: | 5:25 | 5:11 | faster than 27% |
| Run 6: | 6:02 | 6:03 | faster than 50% |
| Farmers carry: | 2:14 | 2:00 | faster than 21% |
| Run 7: | 5:46 | 5:59 | faster than 60% |
| Sandbag lunges: | 5:25 | 3:34 | faster than 3% |
| Run 8: | 6:49 | 6:53 | faster than 52% |
| Wall balls: | 5:20 | 4:22 | faster than 16% |
| Roxzone: | 9:57 | 7:37 | faster than 15% |
| Runs (8 km) | 46:40 | 48:26 | faster than 60% |
| Stations (8) | 33:17 | ||
| Finish | 1:29:50 | 1:26:45 | 1005th of 1,644 · faster than 38% |
313th of 547 Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 547 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 4:45 | faster than 19% |
| SkiErg: | 4:50 | 4:56 | faster than 57% |
| Run 2: | 5:36 | 6:32 | faster than 81% |
| Sled push: | — | ||
| Run 3: | 5:56 | 6:42 | faster than 78% |
| Sled pull: | — | 5:05 | |
| Run 4: | 5:53 | 6:56 | faster than 83% |
| Burpee broad jump: | 6:01 | 4:39 | faster than 23% |
| Run 5: | 6:14 | 7:15 | faster than 80% |
| Row: | 12:45 | 5:38 | faster than 3% |
| Run 6: | 6:30 | 7:05 | faster than 70% |
| Farmers carry: | 1:56 | 1:54 | faster than 45% |
| Run 7: | 6:43 | 7:10 | faster than 62% |
| Sandbag lunges: | 4:09 | 3:45 | faster than 34% |
| Run 8: | 11:33 | 8:12 | faster than 13% |
| Wall balls: | 4:54 | 4:48 | faster than 47% |
| Roxzone: | 2:39 | 8:45 | faster than 95% |
| Runs (8 km) | 53:51 | 54:15 | faster than 50% |
| Stations (8) | 34:35 (6 of 8) | ||
| Finish | 1:38:18 | 1:35:03 | 313th of 547 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Johannesburg (I) 2025 · best of 2 | 4:49 |
| Sled push | 1:56 | Madrid 2025 | 1:52 |
| Sled pull | 4:05 | Madrid 2025 | 4:13 |
| Burpee broad jump | 3:42 | Madrid 2025 · best of 2 | 4:18 |
| Row | 5:25 | Madrid 2025 · best of 2 | 5:13 |
| Farmers carry | 1:56 | Johannesburg (I) 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:09 | Johannesburg (I) 2025 · best of 2 | 3:47 |
| Wall balls | 4:54 | Johannesburg (I) 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:40 | Madrid 2025 · best of 2 | 49:17 |
| Roxzone | 2:39 | Johannesburg (I) 2025 · best of 2 | 7:46 |
How to read
Each station's best across Simone's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Belinda Netshipise1 race
- Nicole Reichman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 38% |
| Push | 48% |
| Pull | 49% |
| BBJ | 74% |
| Row | 28% |
| Carry | 22% |
| Lunges | 4% |
| Wall balls | 16% |
| Roxzone | 16% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Roxzone (2:20 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 46:43 running, 33:17 at the stations and 9:57 in the roxzone; the longest station was the row (5:25) and the shortest the sled push (1:56).Below, Typical Doubles Women: 48:13 running, 30:22 at the stations and 7:37 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:55).
See the numbers
| Part | Simone | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:24 | 5:35 |
| SkiErg | 5:10 | 5:04 |
| Run 2 | 5:24 | 5:44 |
| Sled push | 1:56 | 1:55 |
| Run 3 | 5:39 | 5:56 |
| Sled pull | 4:05 | 4:03 |
| Run 4 | 5:43 | 5:58 |
| Burpee broad jump | 3:42 | 4:13 |
| Run 5 | 5:56 | 6:05 |
| Row | 5:25 | 5:11 |
| Run 6 | 6:02 | 6:03 |
| Farmers carry | 2:14 | 2:00 |
| Run 7 | 5:46 | 5:59 |
| Sandbag lunges | 5:25 | 3:34 |
| Run 8 | 6:49 | 6:53 |
| Wall balls | 5:20 | 4:22 |
| Roxzone | 9:57 | 7:37 |
| Finish | 1:29:50 | 1:26:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
