GBR Simone Emmanuel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Steve Blood, Simone Emmanuelwhole field → | Doubles Mixed · team 30-39 | 1:07:45 | 158th of 1,22181st of 549 aged 30-39 | 37:43 | 24:18 | 5:50 | View results | See splits Hide splitsSkiErg4:02fastest 24%Sled push1:54fastest 14%Sled pull2:59fastest 8%Burpee broad jump2:33fastest 15%Row4:29fastest 36%Farmers carry1:38fastest 31%Sandbag lunges3:06fastest 14%Wall balls3:37fastest 10%Runs (8 km)37:43fastest 18%Roxzone5:50fastest 28%Run 14:20fastest 20%Run 24:27fastest 16%Run 34:46fastest 19%Run 44:46fastest 18%Run 54:52fastest 19%Run 64:51fastest 20%Run 74:51fastest 18%Run 84:53fastest 18%Full report for this race → |
| London 2024 29 Nov 2024team: Simone Emmanuel, Shirley Worsfoldwhole field → | Doubles Women · team 40-49 | 1:11:02 | 132nd of 1,66822nd of 387 aged 40-49 | 38:46 | 26:21 | 6:00 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push1:35fastest 8%Sled pull3:49fastest 28%Burpee broad jump3:00fastest 7%Row5:06fastest 48%Farmers carry1:43fastest 41%Sandbag lunges2:41fastest 8%Wall balls3:54fastest 22%Runs (8 km)38:46fastest 9%Roxzone6:00fastest 5%Run 16:25fastest 22%Run 24:18fastest 6%Run 34:34fastest 9%Run 44:37fastest 10%Run 54:45fastest 12%Run 64:38fastest 9%Run 74:41fastest 10%Run 84:53fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Shirley Worsfold1 race
- Steve Blood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
