Athlete · Doubles Women · team 30-34 ·

RSA

Simoné Dry

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:39 at Cape Town 2026.

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Doubles Women time1:21:39Cape Town 2026

Doubles Women place267thof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Simoné Dry, Charné Drywhat the whole field did →	Doubles Women · team 30-34	1:21:39	top 23% 267/1,19646th of 240 aged 30-34	48:14	27:52	5:37	View results	See splits Hide splits SkiErg4:35fastest 24%Sled push1:25fastest 16%Sled pull3:45fastest 20%Burpee broad jump3:56fastest 25%Row4:57fastest 23%Farmers carry1:31fastest 8%Sandbag lunges3:51fastest 42%Wall balls3:52fastest 9%Runs (8 km)48:14fastest 25%Roxzone5:37fastest 31%Run 14:15fastest 20%Run 25:43fastest 19%Run 36:18fastest 29%Run 46:25fastest 32%Run 56:37fastest 35%Run 66:22fastest 29%Run 76:19fastest 28%Run 86:19fastest 29%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charné Dry1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonéedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 84%

Sled pull faster than 80%

Burpee broad jump faster than 76%

Row faster than 78%

Farmers carry faster than 93%

Sandbag lunges faster than 59%

Wall balls faster than 91%

Roxzone faster than 69%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:15 faster

Sled pull 0:40 faster

Burpee broad jump 0:46 faster

Row 0:18 faster

Farmers carry 0:21 faster

Sandbag lunges 0:12 faster

Wall balls 0:58 faster

Roxzone 1:03 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simoné against the typical Doubles Women finisher

Simoné1:21:39

4:154:355:431:256:183:456:253:566:374:576:221:316:193:516:193:525:37

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown