ITA Simone Donato
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:53:13 (Milan 2024) · Doubles Mixed 1:14:25 (Bologna 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Giulia Pomponio, Simone Donatowhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:25 | top 33% 401/1,219 | 39:40 | 28:37 | 6:13 | splitsSkiErg4:27Sled push2:23Sled pull4:09Burpee broad jump3:14Row4:35Farmers carry1:53Sandbag lunges4:00Wall balls3:56Run 14:07Run 24:47Run 35:10Run 44:51Run 54:56Run 65:05Run 75:02Run 85:46Full report for this race → |
| Rome 2025 26 Sept 2025team: Giulia Pomponio, Simone Donatowhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:32 | 673rd of 1,083 | 43:57 | 31:01 | 6:39 | splitsSkiErg4:34Sled push2:35Sled pull4:40Burpee broad jump3:23Row5:04Farmers carry1:52Sandbag lunges4:40Wall balls4:13Run 16:17Run 24:53Run 35:33Run 45:14Run 55:14Run 65:28Run 75:22Run 85:59Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 35-39 | 1:53:13 | 1235th of 1,370 | 50:16 | 52:27 | 10:34 | splitsSkiErg4:36Sled push4:37Sled pull10:08Burpee broad jump6:52Row4:48Farmers carry2:26Sandbag lunges7:56Wall balls11:04Run 16:27Run 25:44Run 36:13Run 46:08Run 56:01Run 66:24Run 76:16Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:27 against the typical Open Men finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
