Athlete · Open Men · 35-39 ·

ITA

Simone de Gottardo

4 HYROX results over 2 seasons. Best Open Men time 1:31:46 at Verona 2025.

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1:31:46 best Open Men time · Verona 2025 4 Open Men races

1331st of 1,842 best Open Men place · Verona 2025 among Open Men finishers there

1:34:03 latest race · Turin 2026 2:17 slower than the best Open Men time Open Men

Farmers carry strongest segment · Verona 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:31:46 best 1:31:46 · Verona

Each dot is one Open Men race. From the first Open Men race to the best: 29:28 faster (2:01:14 to 1:31:46).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 35-39	1:34:03	1538th of 2,099	46:17	37:16	10:36	splits SkiErg4:35Sled push3:37Sled pull5:00Burpee broad jump4:47Row5:05Farmers carry1:53Sandbag lunges5:25Wall balls6:54Run 14:21Run 25:42Run 35:47Run 45:41Run 56:03Run 66:02Run 75:53Run 86:50Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 35-39	1:31:46	1331st of 1,842	46:22	35:48	9:41	splits SkiErg4:28Sled push3:08Sled pull4:25Burpee broad jump5:22Row4:48Farmers carry1:53Sandbag lunges5:52Wall balls5:52Run 15:23Run 25:22Run 35:39Run 45:33Run 55:32Run 66:14Run 76:12Run 86:30Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 35-39	1:43:13	1541st of 1,821	50:51	40:34	11:52	splits SkiErg4:40Sled push3:04Sled pull4:45Burpee broad jump6:04Row5:00Farmers carry2:03Sandbag lunges6:26Wall balls8:32Run 15:34Run 25:56Run 36:47Run 46:46Run 56:44Run 66:37Run 77:17Run 85:15Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 35-39	2:01:14	1297th of 1,370	1:07:26	42:27	11:26	splits SkiErg4:34Sled push3:04Sled pull6:08Burpee broad jump8:04Row4:56Farmers carry2:04Sandbag lunges6:11Wall balls7:26Run 16:43Run 28:51Run 39:21Run 49:45Run 59:36Run 69:50Run 76:54Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 47%

Sled pull faster than 64%

Burpee broad jump faster than 42%

Row faster than 45%

Farmers carry faster than 72%

Sandbag lunges faster than 32%

Wall balls faster than 65%

Roxzone faster than 8%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 slower

Sled pull 0:19 faster

Burpee broad jump 0:16 slower

Row 0:03 slower

Farmers carry 0:14 faster

Sandbag lunges 0:39 slower

Wall balls 0:40 faster

Roxzone 2:53 slower

Runs (8 km) 5:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Men finisher

Simone1:31:46

5:234:285:223:085:394:255:335:225:324:486:141:536:125:526:305:529:41

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:53 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown