CAN Simone Cseplo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
612th of 962 Open Women (faster than 36%). Against the 30 who finished around 1:38:26: most time gained on burpee broad jump (1:55), most lost on the eight runs (1:53). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:49 | faster than 40% |
| SkiErg: | 4:27 | 5:03 | faster than 98% |
| Run 2: | 5:53 | 5:24 | faster than 30% |
| Sled push: | 2:24 | 2:46 | faster than 76% |
| Run 3: | 6:05 | 5:45 | faster than 36% |
| Sled pull: | 5:13 | 5:32 | faster than 60% |
| Run 4: | 6:09 | 5:47 | faster than 36% |
| Burpee broad jump: | 5:55 | 6:31 | faster than 63% |
| Run 5: | 6:23 | 5:50 | faster than 30% |
| Row: | 5:12 | 5:17 | faster than 59% |
| Run 6: | 6:34 | 5:46 | faster than 25% |
| Farmers carry: | 2:13 | 2:10 | faster than 44% |
| Run 7: | 6:33 | 5:42 | faster than 24% |
| Sandbag lunges: | 6:47 | 4:45 | faster than 13% |
| Run 8: | 7:02 | 5:50 | faster than 20% |
| Wall balls: | 7:50 | 6:09 | faster than 25% |
| Roxzone: | 8:18 | 8:15 | faster than 49% |
| Runs (8 km) | 49:36 | 44:42 | faster than 29% |
| Stations (8) | 40:01 | ||
| Finish | 1:37:51 | 1:31:37 | 612th of 962 · faster than 36% |
288th of 1,190 Doubles Women (faster than 75%). Against the 36 who finished around 1:25:02: most time gained on SkiErg (0:24), most lost on sandbag lunges (0:53). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:33 | faster than 73% |
| SkiErg: | 4:27 | 5:00 | faster than 97% |
| Run 2: | 5:58 | 6:34 | faster than 74% |
| Sled push: | 1:54 | 1:52 | faster than 48% |
| Run 3: | 6:11 | 6:49 | faster than 75% |
| Sled pull: | 3:44 | 4:28 | faster than 84% |
| Run 4: | 6:14 | 6:53 | faster than 76% |
| Burpee broad jump: | 3:46 | 4:13 | faster than 68% |
| Run 5: | 6:26 | 7:06 | faster than 74% |
| Row: | 5:09 | 5:23 | faster than 74% |
| Run 6: | 6:28 | 6:57 | faster than 68% |
| Farmers carry: | 1:50 | 1:50 | faster than 51% |
| Run 7: | 6:25 | 7:01 | faster than 72% |
| Sandbag lunges: | 4:22 | 3:44 | faster than 24% |
| Run 8: | 5:21 | 6:03 | faster than 74% |
| Wall balls: | 4:35 | 4:35 | faster than 50% |
| Roxzone: | 6:48 | 7:47 | faster than 70% |
| Runs (8 km) | 48:05 | 53:33 | faster than 76% |
| Stations (8) | 29:47 | ||
| Finish | 1:24:34 | 1:32:54 | 288th of 1,190 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Samantha Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 99% |
| Push | 76% |
| Pull | 60% |
| BBJ | 64% |
| Row | 59% |
| Carry | 44% |
| Lunges | 13% |
| Wall balls | 25% |
| Roxzone | 49% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:36 faster); weakest: Runs (8 km) (4:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 49:37 running, 40:01 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Simone | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 4:49 |
| SkiErg | 4:27 | 5:03 |
| Run 2 | 5:53 | 5:24 |
| Sled push | 2:24 | 2:46 |
| Run 3 | 6:05 | 5:45 |
| Sled pull | 5:13 | 5:32 |
| Run 4 | 6:09 | 5:47 |
| Burpee broad jump | 5:55 | 6:31 |
| Run 5 | 6:23 | 5:50 |
| Row | 5:12 | 5:17 |
| Run 6 | 6:34 | 5:46 |
| Farmers carry | 2:13 | 2:10 |
| Run 7 | 6:33 | 5:42 |
| Sandbag lunges | 6:47 | 4:45 |
| Run 8 | 7:02 | 5:50 |
| Wall balls | 7:50 | 6:09 |
| Roxzone | 8:18 | 8:15 |
| Finish | 1:37:51 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:02 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
