NED Simone Bos
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Marnix Hofman, Simone Boswhole field → | Doubles Mixed · team 45-49 | 1:13:27 | 635th of 2,25923rd of 111 aged 45-49 | 38:18 | 28:54 | 6:20 | View results | See splits Hide splitsSkiErg3:57fastest 15%Sled push2:25faster than 26%Sled pull4:00faster than 45%Burpee broad jump4:05faster than 27%Row4:28fastest 28%Farmers carry1:43fastest 45%Sandbag lunges4:09faster than 37%Wall balls4:07fastest 28%Runs (8 km)38:18fastest 19%Roxzone6:20fastest 42%Run 13:46fastest 20%Run 24:36fastest 19%Run 34:56fastest 22%Run 44:56fastest 22%Run 54:56fastest 18%Run 64:51fastest 17%Run 74:57fastest 21%Run 85:25fastest 23%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Simone Bos, Bianca De Jong-Muhrenwhole field → | Doubles Women · team 40-44 | 1:33:52 | 650th of 88665th of 93 aged 40-44 | 55:48 | 29:24 | 8:45 | View results | See splits Hide splitsSkiErg4:31fastest 17%Sled push1:53faster than 44%Sled pull3:53fastest 22%Burpee broad jump3:58fastest 41%Row5:06fastest 42%Farmers carry2:05faster than 21%Sandbag lunges3:44faster than 42%Wall balls4:14fastest 37%Runs (8 km)55:48faster than 15%Roxzone8:45faster than 26%Run 16:42faster than 25%Run 26:15faster than 24%Run 37:08faster than 11%Run 47:00faster than 15%Run 56:56faster than 21%Run 67:28faster than 12%Run 77:11faster than 14%Run 87:13faster than 16%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Simone Bos, Noah Boswhole field → | Doubles Mixed · team 30-39 | 1:27:40 | 840th of 1,284387th of 539 aged 30-39 | 51:03 | 30:20 | 6:22 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push1:58fastest 50%Sled pull5:10faster than 9%Burpee broad jump3:59faster than 42%Row4:43faster than 46%Farmers carry1:33fastest 19%Sandbag lunges4:43faster than 21%Wall balls4:06faster than 46%Runs (8 km)51:03faster than 31%Roxzone6:22fastest 43%Run 15:30fastest 30%Run 24:56fastest 20%Run 38:32faster than 3%Run 46:20faster than 30%Run 56:10faster than 44%Run 66:03faster than 43%Run 76:31faster than 25%Run 87:04faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:58 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 4:00 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:59 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 4:28 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:09 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:06 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:18 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:20 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Simone's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bianca De Jong-Muhren1 race
- Marnix Hofman1 race
- Noah Bos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Mixed finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
