GER Simona Staudhammer
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Patrick Burger, Simona Staudhammerwhole field → | Doubles Mixed · team 25-29 | 1:16:32 | 287th of 96177th of 241 aged 25-29 | 46:32 | 25:08 | 4:55 | View results | See splits Hide splitsSkiErg4:10fastest 28%Sled push1:46fastest 9%Sled pull3:30fastest 42%Burpee broad jump2:50fastest 17%Row4:28fastest 33%Farmers carry1:38fastest 40%Sandbag lunges2:56fastest 11%Wall balls3:50fastest 15%Runs (8 km)46:32fastest 45%Roxzone4:55fastest 30%Run 16:28faster than 39%Run 25:21fastest 42%Run 35:30fastest 35%Run 45:48fastest 47%Run 55:40fastest 38%Run 65:55faster than 47%Run 75:48fastest 48%Run 86:06fastest 45%Full report for this race → |
| Verona 2025 5 Dec 2025team: Patrick Burger, Simona Staudhammerwhole field → | Doubles Mixed · team 25-29 | 1:20:06 | 673rd of 1,316162nd of 316 aged 25-29 | 47:18 | 26:00 | 6:54 | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:00fastest 26%Sled pull3:40fastest 34%Burpee broad jump2:43fastest 20%Row4:25fastest 23%Farmers carry1:40fastest 28%Sandbag lunges3:30fastest 26%Wall balls4:01fastest 32%Runs (8 km)47:18faster than 30%Roxzone6:54faster than 43%Run 15:44faster than 38%Run 26:47faster than 4%Run 35:58faster than 28%Run 45:49faster than 34%Run 55:53faster than 37%Run 65:39faster than 43%Run 75:41faster than 41%Run 85:50faster than 42%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Michael Brunner, Simona Staudhammerwhole field → | Doubles Mixed · team U29 | 1:17:43 | 382nd of 861113th of 283 aged U29 | 46:17 | 25:20 | 6:10 | View results | See splits Hide splitsSkiErg4:31faster than 36%Sled push1:49fastest 31%Sled pull3:21fastest 49%Burpee broad jump2:59fastest 29%Row4:39faster than 44%Farmers carry1:31fastest 27%Sandbag lunges3:08fastest 24%Wall balls3:22fastest 2%Runs (8 km)46:17faster than 41%Roxzone6:10fastest 37%Run 14:50faster than 48%Run 25:26faster than 42%Run 35:49faster than 41%Run 45:47faster than 44%Run 55:56faster than 42%Run 65:59faster than 37%Run 76:02faster than 38%Run 86:31faster than 38%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Simona Staudhammer, Benita Brodschelmwhole field → | Doubles Women · team U29 | 1:17:16 | 133rd of 60955th of 227 aged U29 | 45:04 | 25:12 | 7:03 | View results | See splits Hide splitsSkiErg4:27fastest 28%Sled push1:07fastest 1%Sled pull3:22fastest 26%Burpee broad jump3:28fastest 21%Row4:32fastest 6%Farmers carry1:25fastest 5%Sandbag lunges3:03fastest 18%Wall balls3:48fastest 18%Runs (8 km)45:04fastest 36%Roxzone7:03fastest 24%Run 15:29fastest 34%Run 25:19fastest 33%Run 35:45fastest 45%Run 45:34fastest 33%Run 55:42fastest 36%Run 65:44fastest 40%Run 75:47fastest 44%Run 85:48fastest 30%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Simona Staudhammer, Benita Brodschelmwhole field → | Doubles Women · team U29 | 1:21:59 | 143rd of 33762nd of 136 aged U29 | 47:45 | 27:21 | 6:59 | View results | See splits Hide splitsSkiErg4:33fastest 28%Sled push1:27fastest 9%Sled pull4:21faster than 24%Burpee broad jump3:47fastest 40%Row4:41fastest 10%Farmers carry1:24fastest 4%Sandbag lunges2:54fastest 20%Wall balls4:14faster than 41%Runs (8 km)47:45faster than 46%Roxzone6:59fastest 29%Run 15:53fastest 48%Run 25:35faster than 47%Run 35:52faster than 45%Run 45:47fastest 46%Run 56:06faster than 39%Run 65:58faster than 44%Run 76:16faster than 33%Run 86:21faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Verona 2025 · best of 3 | 4:20 |
| Sled push | 1:46 | Vienna 2026 · best of 3 | 2:11 |
| Sled pull | 3:21 | Frankfurt 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:43 | Verona 2025 · best of 3 | 3:35 |
| Row | 4:25 | Verona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:31 | Frankfurt 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:56 | Vienna 2026 · best of 3 | 4:03 |
| Wall balls | 3:22 | Frankfurt 2024 · best of 3 | 4:34 |
| Runs (8 km) | 46:17 | Frankfurt 2024 · best of 3 | 45:36 |
| Roxzone | 4:55 | Vienna 2026 · best of 3 | 7:11 |
How to read
Each station's best across Simona's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benita Brodschelm2 races
- Patrick Burger2 races
- Michael Brunner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simona against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
