SVK Simona Bírová
3 HYROX results over 2 seasons. Best Open Women time 1:24:55 at Rome 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:48 faster (1:27:43 to 1:24:55).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 25-29 | 1:24:55 | top 23% 312/1,415 | 42:28 | 35:10 | 7:21 | splitsSkiErg5:11Sled push3:00Sled pull4:39Burpee broad jump6:11Row5:13Farmers carry2:01Sandbag lunges4:29Wall balls4:26Run 16:26Run 24:46Run 34:54Run 45:03Run 55:24Run 65:07Run 74:58Run 85:53Full report for this race → |
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:24:58 | top 24% 576/2,407 | 35:15* | 34:46* | 15:02 | splitsSkiErg5:00Sled push2:37Sled pull4:25Burpee broad jump6:09Row4:49Farmers carry2:10Sandbag lunges4:33Wall balls5:03Run 13:37Run 23:55Run 34:12Run 44:23Run 54:19Run 64:30Run 74:17Run 86:06Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Women · 25-29 | 1:27:43 | top 47% 315/681 | 44:54 | 35:09 | 7:46 | splitsSkiErg5:13Sled push2:12Sled pull5:33Burpee broad jump5:38Row4:44Farmers carry1:54Sandbag lunges4:30Wall balls5:25Run 15:00Run 25:22Run 35:44Run 45:37Run 55:55Run 65:59Run 75:36Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:55.
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- Every session written for your weak station, not a generic plan
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