GBR Simon Winster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:27 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Simon Winster, Lauren Nuttallwhole field → | Doubles Mixed · team 30-39 | 1:38:27 | 1224th of 1,389552nd of 615 aged 30-39 | 56:43 | 31:37 | 10:11 | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push2:20faster than 21%Sled pull4:56faster than 12%Burpee broad jump4:19faster than 26%Row4:42faster than 46%Farmers carry2:09faster than 9%Sandbag lunges4:23faster than 29%Wall balls4:25fastest 49%Runs (8 km)56:43faster than 8%Roxzone10:11faster than 12%Run 17:47faster than 4%Run 26:32faster than 7%Run 36:57faster than 7%Run 47:01faster than 7%Run 57:22faster than 6%Run 66:56faster than 9%Run 77:02faster than 9%Run 87:09faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Nuttall1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:43 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
