GBR Simon Whitehead
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:01 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Simon Whitehead, Joshua Robertsonwhole field → | Doubles Men · team 30-39 | 1:12:01 | 634th of 1,317335th of 642 aged 30-39 | 36:38 | 29:25 | 6:02 | View results | See splits Hide splitsSkiErg3:46fastest 25%Sled push2:10faster than 8%Sled pull3:41faster than 14%Burpee broad jump4:03faster than 14%Row4:14fastest 31%Farmers carry1:29fastest 33%Sandbag lunges4:37faster than 7%Wall balls5:25faster than 7%Runs (8 km)36:38fastest 25%Roxzone6:02fastest 31%Run 14:31fastest 10%Run 24:10fastest 20%Run 34:40fastest 35%Run 44:28fastest 22%Run 54:51fastest 38%Run 64:31fastest 23%Run 74:39fastest 30%Run 84:51fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Robertson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Doubles Men finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
