Athlete · Doubles Men · team 50-54 · GBR GBR

Simon Warman

www.roxtimes.com/athletes/simon-warman-t-436924

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:00 at Cardiff 2026.

Best Doubles Men time1:09:00Cardiff 2026
Best Doubles Men place838thof 2,268 · Cardiff 2026
Latest race1:09:00Cardiff 2026 · Doubles Men with Rory JulianSimon's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 93% of Doubles Men at Cardiff 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:00 best 1:09:00

This line shows the finish time of Simon Warman at each race, oldest on the left; lower is faster.The best was 1:09:00 at Cardiff (Apr 2026); Simon Warman was 7:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Doubles Men 1:16:26
Cardiff Apr 2026 Doubles Men 1:09:00

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 50-54, with Rory Julian 1:09:00 838th of 2,268; 9th of 72 aged 50-54 39:22 26:06 3:32† Runs 39:22 · Stations 26:06 · Roxzone 3:32

838th of 2,268 Doubles Men (faster than 63%). Against the 69 who finished around 1:08:31: most time gained on sled push (0:18), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:11 more).

Simon Warman at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:58 5:14 faster than 64%
SkiErg: 4:06 4:05 faster than 47%
Run 2: 4:23 4:47 faster than 72%
Sled push: 1:28 1:50 faster than 92%
Run 3: 4:49 5:06 faster than 64%
Sled pull: 2:51 2:57 faster than 58%
Run 4: 4:46 5:06 faster than 67%
Burpee broad jump: 3:48 3:23 faster than 31%
Run 5: 4:52 5:14 faster than 68%
Row: 4:28 4:30 faster than 55%
Run 6: 5:08 5:25 faster than 64%
Farmers carry: 1:49 2:06 faster than 83%
Run 7: 4:44 4:53 faster than 58%
Sandbag lunges: 3:16 3:27 faster than 61%
Run 8: 5:47 5:52 faster than 53%
Wall balls: 4:20 4:16 faster than 46%
Roxzone †: 3:32
Runs (8 km) 39:22 41:51 faster than 65%
Stations (8) 26:06
Finish 1:09:00 1:12:23 838th of 2,268 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with Rory Julian 1:16:26 974th of 1,596; 13th of 44 aged 50-54 42:26 26:10 7:55 Runs 42:26 · Stations 26:10 · Roxzone 7:55

974th of 1,596 Doubles Men (faster than 38%). Against the 47 who finished around 1:16:06: most time gained on burpee broad jump (1:17), most lost on the roxzone (2:45). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:07 more).

Simon Warman at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:43 3:40 faster than 46%
SkiErg: 4:10 3:53 faster than 15%
Run 2: 5:14 5:06 faster than 43%
Sled push: 1:29 1:42 faster than 83%
Run 3: 5:34 5:27 faster than 45%
Sled pull: 3:09 3:07 faster than 47%
Run 4: 5:39 5:30 faster than 44%
Burpee broad jump: 2:15 3:20 faster than 93%
Run 5: 5:50 5:40 faster than 43%
Row: 4:39 4:25 faster than 27%
Run 6: 5:47 5:36 faster than 42%
Farmers carry: 1:25 1:40 faster than 87%
Run 7: 5:55 5:37 faster than 37%
Sandbag lunges: 4:12 3:39 faster than 26%
Run 8: 4:47 4:39 faster than 45%
Wall balls: 4:51 4:20 faster than 29%
Roxzone: 7:55 4:45 faster than 9%
Runs (8 km) 42:26 41:35 faster than 45%
Stations (8) 26:10
Finish 1:16:26 1:12:48 974th of 1,596 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 4:06 Cardiff 2026 · best of 2 4:04
Sled push 1:28 Cardiff 2026 · best of 2 1:51
Sled pull 2:51 Cardiff 2026 · best of 2 3:21
Burpee broad jump 2:15 Manchester 2026 · best of 2 3:14
Row 4:28 Cardiff 2026 · best of 2 4:32
Farmers carry 1:25 Manchester 2026 · best of 2 1:40
Sandbag lunges 3:16 Cardiff 2026 · best of 2 3:36
Wall balls 4:20 Cardiff 2026 · best of 2 4:23
Runs (8 km) 39:22 Cardiff 2026 · best of 2 42:20
Roxzone 7:55 Manchester 2026 6:43
How to read

Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cardiff 2026, against 2,268 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 32%).

See the numbers
Part Simon: faster than
Ski 47%
Push 93%
Pull 59%
BBJ 32%
Row 56%
Carry 84%
Lunges 61%
Wall balls 47%
Roxzone 51%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 93%
Sled pull faster than 59%
Burpee broad jump faster than 32%
Row faster than 56%
Farmers carry faster than 84%
Sandbag lunges faster than 61%
Wall balls faster than 47%
Roxzone faster than 51%
Runs (8 km) faster than 66%

How much of the field Simon beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:22 faster
Sled pull 0:06 faster
Burpee broad jump 0:25 slower
Row 0:02 faster
Farmers carry 0:17 faster
Sandbag lunges 0:11 faster
Wall balls 0:04 slower
Roxzone 0:02 faster
Runs (8 km) 2:29 faster

Simon's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Burpee broad jump (0:25 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Doubles Men finisher

Simon1:09:00
4:584:064:231:284:492:514:463:484:524:285:081:494:443:165:474:203:32
Typical Doubles Men1:11:45
5:144:054:471:505:062:575:063:235:144:305:252:064:533:275:524:163:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 39:27 running, 26:07 at the stations and 3:32 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:28).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).

See the numbers
Part Simon Typical Doubles Men
Run 1 4:58 5:14
SkiErg 4:06 4:05
Run 2 4:23 4:47
Sled push 1:28 1:50
Run 3 4:49 5:06
Sled pull 2:51 2:57
Run 4 4:46 5:06
Burpee broad jump 3:48 3:23
Run 5 4:52 5:14
Row 4:28 4:30
Run 6 5:08 5:25
Farmers carry 1:49 2:06
Run 7 4:44 4:53
Sandbag lunges 3:16 3:27
Run 8 5:47 5:52
Wall balls 4:20 4:16
Roxzone 3:32 3:34
Finish 1:09:00 1:12:23

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:09:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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