Simon Tennant
2 HYROX results over 1 season. Best Open Men time 1:12:50 at Cardiff 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:12:50 | top 20% 403/2,041 | 36:14 | 33:06 | 3:30 | splitsSkiErg4:28Sled push2:32Sled pull4:20Burpee broad jump4:51Row4:32Farmers carry1:45Sandbag lunges4:29Wall balls6:09Run 14:48Run 24:13Run 34:22Run 44:21Run 54:20Run 64:23Run 74:25Run 85:22Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 35-39 | 1:13:08 | top 23% 339/1,501 | 37:33 | 31:18 | 4:23 | splitsSkiErg4:25Sled push2:29Sled pull4:07Burpee broad jump3:52Row4:30Farmers carry1:40Sandbag lunges4:46Wall balls5:29Run 14:33Run 24:33Run 34:44Run 44:40Run 54:41Run 64:41Run 74:39Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.